Ellen Prey
YMCA - Greater Birmingham - Hoover
50-59
Ellen Prey
McKinley

All-time

Miles 640
Calories 20,549
Score 161,519

  • October 19, 2017

    1.7 Miles
    46 Calories
    0 Score
    Rides
    38,598 points

  • October 17, 2017

    1.8 Miles
    50 Calories
    0 Score
    Rides
    40,754 points
    19,767 points
    0.27 mi in 1:20

  • October 2, 2017

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.43 mi in 2:19

  • August 17, 2017

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 9:54

  • June 15, 2017

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:04

  • June 14, 2017

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:21

  • June 5, 2017

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:05

  • May 30, 2017

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:50

  • June 6, 2016

    0.8 Miles
    19 Calories
    0 Score
    Rides
    0.75 mi in 4:29

  • February 25, 2016

    1.1 Miles
    27 Calories
    0 Score
    Rides
    4,532 points
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
15.4 MPH
115 Watts
Rolling Thunder

4:16

1.0 Miles
14.3 MPH
106 Watts
Redwood Dash

5:59

1.5 Miles
14.7 MPH
106 Watts
Campus Loop

8:26

2.0 Miles
14.4 MPH
105 Watts
Mini Mayhem

8:34

2.0 Miles
14.1 MPH
101 Watts
Evening Bliss

10:04

2.4 Miles
13.8 MPH
98 Watts
Rabbit Run

10:40

2.4 Miles
13.0 MPH
91 Watts
Lost Trail

12:49

2.9 Miles
13.6 MPH
100 Watts
Alpine Splash

13:42

2.9 Miles
12.8 MPH
121 Watts
Coastal Run

14:37

3.4 Miles
13.8 MPH
98 Watts
Bent Spoke

23:03

4.0 Miles
10.4 MPH
76 Watts
Fruitdale

18:26

4.4 Miles
14.4 MPH
97 Watts

Moderate

City Express

35:19

4.5 Miles
7.7 MPH
79 Watts
Dragon Fire

21:19

5.0 Miles
14.1 MPH
100 Watts
Billy Goat Falls

35:42

5.4 Miles
9.1 MPH
71 Watts
Quicksilver

28:29

6.3 Miles
13.3 MPH
96 Watts
Farmers Bluff

37:08

6.9 Miles
11.2 MPH
77 Watts
Stump Puller

35:17

6.9 Miles
11.8 MPH
82 Watts
Apple Grinder

34:23

7.0 Miles
12.1 MPH
90 Watts
Sunday Afternoon

34:31

7.0 Miles
12.1 MPH
89 Watts

Challenging

Ravens Roost

42:44

7.2 Miles
10.1 MPH
73 Watts
Stormy Hollow

51:34

7.4 Miles
8.7 MPH
65 Watts
Rough Rider

38:40

8.4 Miles
13.0 MPH
93 Watts
Falcon Flight

39:41

8.4 Miles
12.7 MPH
90 Watts

Extreme

Temple Ridge

1:14:09

13.5 Miles
11.0 MPH
71 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default