Barry Howard
Centurion

All-time

Miles 167
Calories 7,081
Score 48,210
  • November 24, 2014

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 5:37
  • September 30, 2014

    1.1 Miles
    44 Calories
    0 Score
    Rides
    1.08 mi in 3:40
  • September 24, 2014

    2.1 Miles
    81 Calories
    0 Score
    Rides
    2.07 mi in 7:31
  • January 6, 2014

    2.2 Miles
    84 Calories
    0 Score
    Rides
    2.17 mi in 8:38
  • December 23, 2013

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.00 mi in 6:48
  • December 19, 2013

    2.7 Miles
    113 Calories
    0 Score
    Rides
    2.67 mi in 11:52
  • December 11, 2013

    0.9 Miles
    39 Calories
    0 Score
    Rides
    0.93 mi in 3:40
  • December 5, 2013

    0.9 Miles
    52 Calories
    0 Score
    Rides
    0.95 mi in 5:00
  • November 26, 2013

    4.5 Miles
    251 Calories
    0 Score
    Rides
    4.53 mi in 24:58
  • November 20, 2013

    1.0 Miles
    40 Calories
    0 Score
    Rides
    0.97 mi in 3:22
Unleash your Expresso Warrior.
November 2014
Ride around Expresspaña.
September 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.1 MPH
213 Watts
Rolling Thunder

3:24

1.0 Miles
17.9 MPH
195 Watts
Redwood Dash

4:52

1.5 Miles
18.4 MPH
194 Watts
Campus Loop

6:48

2.0 Miles
17.8 MPH
188 Watts
Mini Mayhem

6:54

2.0 Miles
17.5 MPH
180 Watts
Evening Bliss

8:18

2.4 Miles
16.9 MPH
177 Watts
Rabbit Run

8:00

2.4 Miles
17.5 MPH
192 Watts
Lost Trail

10:17

2.9 Miles
17.0 MPH
180 Watts
Alpine Splash

11:44

2.9 Miles
14.9 MPH
175 Watts
Coastal Run

11:49

3.4 Miles
17.1 MPH
176 Watts
Bent Spoke

13:57

4.0 Miles
17.0 MPH
197 Watts
Fruitdale

15:23

4.4 Miles
17.2 MPH
174 Watts

Moderate

City Express

24:58

4.5 Miles
10.9 MPH
144 Watts
Dragon Fire

18:17

5.0 Miles
16.4 MPH
164 Watts
Quicksilver

23:55

6.3 Miles
15.9 MPH
161 Watts