Toni Herrmann
ACAC - Richmond
20-29
Toni Herrmann
McKinley

All-time

Miles 734
Calories 29,807
Score 0

  • March 24, 2014

    4.8 Miles
    238 Calories
    0 Score
    Rides
    4.78 mi in 27:10

  • January 12, 2014

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 20:04

  • January 11, 2014

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 14:21

  • December 28, 2013

    4.2 Miles
    153 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    3.17 mi in 14:31

  • November 29, 2013

    1.7 Miles
    101 Calories
    0 Score
    Rides
    1.72 mi in 12:58

  • November 23, 2013

    5.0 Miles
    154 Calories
    0 Score
    Rides
    5.00 mi in 25:58

  • September 17, 2013

    5.1 Miles
    195 Calories
    0 Score
    Rides
    5.10 mi in 31:48

  • September 14, 2013

    4.5 Miles
    179 Calories
    0 Score
    Rides
    4.53 mi in 31:55

  • September 3, 2013

    5.7 Miles
    192 Calories
    0 Score
    Rides
    5.73 mi in 32:00

  • August 26, 2013

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.43 mi in 15:47
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
18.0 MPH
177 Watts
Rolling Thunder

3:31

1.0 Miles
17.3 MPH
174 Watts
Redwood Dash

5:25

1.5 Miles
16.5 MPH
144 Watts
Campus Loop

7:38

2.0 Miles
15.8 MPH
138 Watts
Mini Mayhem

7:09

2.0 Miles
17.0 MPH
162 Watts
Evening Bliss

9:27

2.4 Miles
14.9 MPH
128 Watts
Rabbit Run

9:05

2.4 Miles
15.4 MPH
139 Watts
Lost Trail

11:14

2.9 Miles
15.6 MPH
143 Watts
Alpine Splash

14:22

2.9 Miles
12.3 MPH
119 Watts
Coastal Run

12:17

3.4 Miles
16.5 MPH
158 Watts
Bent Spoke

17:25

4.0 Miles
13.7 MPH
120 Watts
Fruitdale

16:47

4.4 Miles
15.8 MPH
132 Watts

Moderate

City Express

24:18

4.5 Miles
11.3 MPH
137 Watts
Dragon Fire

19:49

5.0 Miles
15.2 MPH
130 Watts
Billy Goat Falls

23:25

5.4 Miles
13.7 MPH
138 Watts
Broken Spoke

23:11

5.4 Miles
13.9 MPH
129 Watts
Moody Ambush

22:36

5.4 Miles
14.4 MPH
138 Watts
Ironhorse Rush

26:35

6.0 Miles
13.6 MPH
128 Watts
Quicksilver

26:38

6.3 Miles
14.4 MPH
121 Watts
Farmers Bluff

28:45

6.9 Miles
14.5 MPH
126 Watts
Stump Puller

27:25

6.9 Miles
15.4 MPH
145 Watts
Apple Grinder

29:01

7.0 Miles
14.4 MPH
134 Watts
Sunday Afternoon

29:04

7.0 Miles
14.5 MPH
136 Watts

Challenging

Ravens Roost

30:14

7.2 Miles
14.3 MPH
139 Watts
Stormy Hollow

32:18

7.4 Miles
13.8 MPH
139 Watts
Odyssey

34:49

7.6 Miles
13.2 MPH
133 Watts
Wicked Workout

41:34

7.9 Miles
11.4 MPH
111 Watts
Oh Mama

34:35

7.9 Miles
13.6 MPH
149 Watts
Rough Rider

32:42

8.4 Miles
15.4 MPH
145 Watts
Falcon Flight

36:05

8.4 Miles
14.0 MPH
114 Watts
Monkey Pass

38:36

9.5 Miles
15.0 MPH
145 Watts
Outlaw Rock

44:25

10.0 Miles
13.5 MPH
143 Watts
Camel Country

46:04

10.0 Miles
13.0 MPH
138 Watts
Drifters Peak

46:49

10.2 Miles
13.0 MPH
138 Watts

Extreme

Thunderball

46:14

10.7 Miles
14.0 MPH
133 Watts
Gut Buster

59:52

11.0 Miles
11.1 MPH
107 Watts
Lost Valley

1:00:09

11.5 Miles
11.5 MPH
113 Watts
Vindicator

51:50

12.2 Miles
14.1 MPH
148 Watts
Grape Stomper

57:21

12.2 Miles
12.8 MPH
123 Watts
Pyramid Mountain

57:27

13.5 Miles
14.3 MPH
121 Watts
Temple Ridge

54:51

13.5 Miles
14.8 MPH
135 Watts
Ascension

1:31:40

18.3 Miles
12.0 MPH
118 Watts
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