Vangysegem Ghislain
Keep Cool - Hyeres
30-39
Vangysegem Ghislain
Double Millennium Tour d'Expresso 2015

Year-to-date

Miles 6
Calories 227
Score 0

All-time

Miles 2,460
Calories 100,209
Score 373,871

Monthly Activity

  • September 8, 2024

    5.5 Miles
    214 Calories
    0 Score
    Rides
    1.50 mi in 4:38
    1.02 mi in 3:18
    1.00 mi in 2:55
    2.00 mi in 7:05

  • July 12, 2017

    8.2 Miles
    346 Calories
    0 Score
    Rides
    1.32 mi in 8:02
    4.53 mi in 21:08
    2.03 mi in 8:42
    0.27 mi in 1:52

  • June 27, 2017

    9.0 Miles
    390 Calories
    0 Score
    Rides
    6.67 mi in 37:28
    2.36 mi in 11:31

  • June 20, 2017

    9.8 Miles
    360 Calories
    0 Score
    Rides
    2.03 mi in 10:33
    5.43 mi in 18:43
    2.36 mi in 11:13

  • June 13, 2017

    10.1 Miles
    358 Calories
    0 Score
    Rides
    2.00 mi in 10:02
    2.03 mi in 8:13
    4.01 mi in 13:41
    1.00 mi in 3:46
    1.02 mi in 4:53

  • June 1, 2017

    12.7 Miles
    454 Calories
    0 Score
    Rides
    6.44 mi in 30:43
    1.50 mi in 4:25
    4.72 mi in 21:40

  • May 30, 2017

    13.8 Miles
    451 Calories
    0 Score
    Rides
    9.69 mi in 44:34
    4.06 mi in 17:10

  • May 23, 2017

    14.4 Miles
    529 Calories
    0 Score
    Rides
    14.38 mi in 1:02:07

  • May 19, 2017

    7.8 Miles
    264 Calories
    0 Score
    Rides
    1.50 mi in 7:26
    2.00 mi in 9:14
    0.32 mi in 2:10
    4.01 mi in 18:10

  • May 11, 2017

    14.0 Miles
    454 Calories
    0 Score
    Rides
    6.00 mi in 31:25
    1.50 mi in 4:23
    Goal: 1 Completed Lap
    3.57 mi in 13:55
    2.91 mi in 15:23
Mileage Monster
Ride 80 Miles!
September 2024
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Keep Cool Novembre Challenge
16 Nov 2016 - 24 Nov 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

2:33

1.0 Miles
23.0 MPH
306 Watts
Rolling Thunder

2:49

1.0 Miles
21.6 MPH
273 Watts
Redwood Dash

4:14

1.5 Miles
20.8 MPH
238 Watts
Campus Loop

5:52

2.0 Miles
20.5 MPH
239 Watts
Mini Mayhem

5:41

2.0 Miles
21.2 MPH
260 Watts
Evening Bliss

6:49

2.4 Miles
20.5 MPH
243 Watts
Rabbit Run

6:53

2.4 Miles
20.2 MPH
239 Watts
Lost Trail

8:55

2.9 Miles
19.5 MPH
220 Watts
Alpine Splash

10:08

2.9 Miles
17.3 MPH
204 Watts
Coastal Run

10:16

3.4 Miles
19.6 MPH
220 Watts
Bent Spoke

12:42

4.0 Miles
18.6 MPH
210 Watts
Fruitdale

13:31

4.4 Miles
19.6 MPH
202 Watts

Moderate

City Express

17:01

4.5 Miles
15.9 MPH
225 Watts
Dragon Fire

15:13

5.0 Miles
19.6 MPH
216 Watts
Billy Goat Falls

17:19

5.4 Miles
18.4 MPH
228 Watts
Broken Spoke

17:52

5.4 Miles
17.8 MPH
201 Watts
Moody Ambush

17:40

5.4 Miles
18.0 MPH
204 Watts
Ironhorse Rush

20:13

6.0 Miles
17.7 MPH
205 Watts
Quicksilver

20:11

6.3 Miles
18.8 MPH
200 Watts
Farmers Bluff

21:54

6.9 Miles
18.9 MPH
211 Watts
Stump Puller

22:44

6.9 Miles
18.2 MPH
192 Watts
Apple Grinder

22:48

7.0 Miles
18.2 MPH
205 Watts
Sunday Afternoon

21:56

7.0 Miles
19.0 MPH
216 Watts

Challenging

Ravens Roost

24:12

7.2 Miles
17.8 MPH
201 Watts
Stormy Hollow

25:53

7.4 Miles
17.1 MPH
194 Watts
Odyssey

25:50

7.6 Miles
17.6 MPH
209 Watts
Wicked Workout

28:23

7.9 Miles
16.6 MPH
203 Watts
Oh Mama

29:11

7.9 Miles
16.1 MPH
190 Watts
Rough Rider

26:57

8.4 Miles
18.6 MPH
201 Watts
Falcon Flight

27:43

8.4 Miles
18.1 MPH
191 Watts
Monkey Pass

30:34

9.5 Miles
18.7 MPH
212 Watts
Outlaw Rock

35:52

10.0 Miles
16.6 MPH
200 Watts
Camel Country

36:50

10.0 Miles
16.2 MPH
189 Watts
Drifters Peak

41:40

10.2 Miles
14.5 MPH
154 Watts

Extreme

Thunderball

35:07

10.7 Miles
18.2 MPH
206 Watts
Gut Buster

40:17

11.0 Miles
16.2 MPH
193 Watts
Lost Valley

42:07

11.5 Miles
16.3 MPH
205 Watts
Vindicator

41:05

12.2 Miles
17.7 MPH
212 Watts
Grape Stomper

41:29

12.2 Miles
17.5 MPH
207 Watts
Pyramid Mountain

43:55

13.5 Miles
18.4 MPH
197 Watts
Temple Ridge

46:48

13.5 Miles
17.3 MPH
177 Watts
Ascension

1:04:50

18.3 Miles
16.7 MPH
201 Watts
Savage Revenge

1:07:41

20.0 Miles
17.6 MPH
213 Watts
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