Mike Manning
YMCA - South Hampton Roads - Taylor Bend
30-39
Mike Manning
McKinley

All-time

Miles 725
Calories 33,674
Score 0

  • January 3, 2015

    14.5 Miles
    625 Calories
    0 Score
    Rides
    14.50 mi in 50:45

  • January 2, 2015

    11.3 Miles
    564 Calories
    0 Score
    Rides
    11.31 mi in 41:30

  • December 21, 2014

    13.1 Miles
    607 Calories
    0 Score
    Rides
    2.03 mi in 7:12
    11.02 mi in 41:18

  • October 12, 2014

    8.8 Miles
    361 Calories
    0 Score
    Rides
    8.77 mi in 31:32

  • September 11, 2014

    9.5 Miles
    402 Calories
    0 Score
    Rides
    9.54 mi in 32:55

  • August 9, 2014

    13.9 Miles
    539 Calories
    0 Score
    Rides
    13.92 mi in 52:40

  • August 3, 2014

    7.9 Miles
    361 Calories
    0 Score
    Rides
    7.90 mi in 31:18

  • July 26, 2014

    10.0 Miles
    436 Calories
    0 Score
    Rides
    10.01 mi in 42:04

  • May 18, 2014

    10.4 Miles
    472 Calories
    0 Score
    Rides
    10.44 mi in 40:49

  • March 14, 2014

    13.5 Miles
    575 Calories
    0 Score
    Rides
    13.50 mi in 46:10
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

7:12

2.0 Miles
16.8 MPH
150 Watts
Fruitdale

13:58

4.4 Miles
19.0 MPH
214 Watts

Moderate

Moody Ambush

18:34

5.4 Miles
17.3 MPH
201 Watts
Quicksilver

21:38

6.3 Miles
17.5 MPH
195 Watts
Stump Puller

23:36

6.9 Miles
17.6 MPH
202 Watts
Apple Grinder

24:01

7.0 Miles
17.3 MPH
201 Watts
Sunday Afternoon

23:51

7.0 Miles
17.4 MPH
206 Watts

Challenging

Odyssey

27:41

7.6 Miles
16.5 MPH
184 Watts
Rough Rider

27:44

8.4 Miles
18.1 MPH
212 Watts
Falcon Flight

27:44

8.4 Miles
18.0 MPH
185 Watts
Monkey Pass

30:58

9.5 Miles
18.5 MPH
224 Watts
Outlaw Rock

34:36

10.0 Miles
17.2 MPH
213 Watts
Camel Country

36:39

10.0 Miles
16.3 MPH
200 Watts
Drifters Peak

36:20

10.2 Miles
16.7 MPH
219 Watts

Extreme

Thunderball

36:25

10.7 Miles
17.6 MPH
214 Watts
Gut Buster

38:11

11.0 Miles
17.0 MPH
215 Watts
Lost Valley

43:45

11.5 Miles
15.7 MPH
201 Watts
Vindicator

43:56

12.2 Miles
16.6 MPH
202 Watts
Pyramid Mountain

44:56

13.5 Miles
18.0 MPH
192 Watts
Temple Ridge

43:57

13.5 Miles
18.4 MPH
221 Watts
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