Tracy Scharf
YMCA - Metro Los Angeles - Palisades-Malibu
40-49
Tracy Scharf
Just Gettin' Started

All-time

Miles 1,568
Calories 58,799
Score 2,504

  • June 26, 2015

    6.4 Miles
    244 Calories
    0 Score
    Rides
    6.43 mi in 43:31

  • June 20, 2015

    5.9 Miles
    247 Calories
    0 Score
    Rides
    5.88 mi in 40:36

  • June 14, 2015

    4.5 Miles
    249 Calories
    0 Score
    Rides
    4.53 mi in 42:17

  • May 30, 2015

    6.4 Miles
    239 Calories
    0 Score
    Rides
    6.41 mi in 46:35

  • May 13, 2015

    6.9 Miles
    253 Calories
    0 Score
    Rides
    6.91 mi in 37:53

  • May 7, 2015

    9.1 Miles
    292 Calories
    0 Score
    Rides
    9.09 mi in 46:15

  • May 1, 2015

    10.0 Miles
    329 Calories
    0 Score
    Rides
    10.00 mi in 55:21

  • April 27, 2015

    9.3 Miles
    314 Calories
    0 Score
    Rides
    9.32 mi in 51:11

  • April 16, 2015

    6.1 Miles
    217 Calories
    0 Score
    Rides
    6.12 mi in 40:10

  • April 12, 2015

    6.6 Miles
    245 Calories
    0 Score
    Rides
    6.59 mi in 45:28
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:51

1.0 Miles
15.3 MPH
131 Watts
Rolling Thunder

4:15

1.0 Miles
14.4 MPH
126 Watts
Redwood Dash

6:00

1.5 Miles
15.0 MPH
127 Watts
Campus Loop

9:39

2.0 Miles
12.6 MPH
92 Watts
Mini Mayhem

9:05

2.0 Miles
13.4 MPH
102 Watts
Evening Bliss

11:43

2.4 Miles
12.0 MPH
91 Watts
Rabbit Run

10:43

2.4 Miles
13.1 MPH
108 Watts
Lost Trail

14:29

2.9 Miles
12.1 MPH
91 Watts
Alpine Splash

17:01

2.9 Miles
10.3 MPH
100 Watts
Coastal Run

16:11

3.4 Miles
12.5 MPH
96 Watts
Bent Spoke

19:54

4.0 Miles
12.0 MPH
107 Watts
Fruitdale

20:08

4.4 Miles
13.1 MPH
94 Watts

Moderate

City Express

34:24

4.5 Miles
7.9 MPH
95 Watts
Dragon Fire

23:28

5.0 Miles
12.8 MPH
99 Watts
Billy Goat Falls

33:21

5.4 Miles
9.6 MPH
85 Watts
Broken Spoke

29:04

5.4 Miles
11.0 MPH
92 Watts
Moody Ambush

27:29

5.4 Miles
11.7 MPH
105 Watts
Ironhorse Rush

33:54

6.0 Miles
10.6 MPH
91 Watts
Quicksilver

31:45

6.3 Miles
11.9 MPH
91 Watts
Farmers Bluff

33:47

6.9 Miles
12.3 MPH
102 Watts
Stump Puller

35:11

6.9 Miles
11.8 MPH
94 Watts
Apple Grinder

35:20

7.0 Miles
11.8 MPH
102 Watts
Sunday Afternoon

35:40

7.0 Miles
11.7 MPH
99 Watts

Challenging

Ravens Roost

38:02

7.2 Miles
11.4 MPH
100 Watts
Stormy Hollow

41:50

7.4 Miles
10.6 MPH
98 Watts
Odyssey

42:44

7.6 Miles
10.7 MPH
103 Watts
Wicked Workout

47:10

7.9 Miles
10.0 MPH
105 Watts
Oh Mama

47:42

7.9 Miles
9.9 MPH
100 Watts
Rough Rider

39:48

8.4 Miles
12.6 MPH
105 Watts
Falcon Flight

42:12

8.4 Miles
11.9 MPH
99 Watts
Monkey Pass

50:06

9.5 Miles
11.4 MPH
94 Watts
Outlaw Rock

1:02:52

10.0 Miles
9.5 MPH
92 Watts
Camel Country

1:02:02

10.0 Miles
9.7 MPH
94 Watts
Drifters Peak

1:03:56

10.2 Miles
9.5 MPH
94 Watts

Extreme

Thunderball

1:03:53

10.7 Miles
10.0 MPH
80 Watts
Gut Buster

1:17:59

11.0 Miles
8.5 MPH
81 Watts
Vindicator

1:13:13

12.2 Miles
10.0 MPH
89 Watts
Grape Stomper

1:13:02

12.2 Miles
10.0 MPH
89 Watts
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