Joseph Carnazzo
YMCA - Greater Omaha - Armbrust
60-69
Joseph Carnazzo
Crossed the Sahara! Expresso World Cup

All-time

Miles 4,467
Calories 179,479
Score 1,390

  • June 12, 2015

    2.3 Miles
    83 Calories
    0 Score
    Rides
    2.34 mi in 11:03

  • April 9, 2015

    11.8 Miles
    471 Calories
    0 Score
    Rides
    0.81 mi in 5:04
    4.01 mi in 16:30
    5.01 mi in 21:35
    2.00 mi in 8:42

  • April 7, 2015

    8.1 Miles
    325 Calories
    0 Score
    Rides
    0.92 mi in 5:49
    7.22 mi in 29:01

  • March 25, 2015

    11.1 Miles
    386 Calories
    0 Score
    Rides
    0.67 mi in 5:00
    8.38 mi in 36:03
    2.00 mi in 9:07

  • March 5, 2015

    10.8 Miles
    406 Calories
    0 Score
    Rides
    0.38 mi in 2:34
    8.38 mi in 34:36
    2.00 mi in 8:00

  • February 28, 2015

    8.4 Miles
    345 Calories
    0 Score
    Rides
    0.37 mi in 2:36
    0.84 mi in 4:58
    7.22 mi in 27:23

  • February 27, 2015

    11.7 Miles
    425 Calories
    0 Score
    Rides
    1.32 mi in 8:20
    8.38 mi in 33:17
    2.00 mi in 8:31

  • February 26, 2015

    10.2 Miles
    427 Calories
    0 Score
    Rides
    0.95 mi in 6:47
    7.22 mi in 26:05
    2.00 mi in 7:27

  • February 25, 2015

    11.5 Miles
    421 Calories
    0 Score
    Rides
    1.10 mi in 7:34
    8.38 mi in 32:45
    2.00 mi in 8:14

  • February 23, 2015

    10.6 Miles
    409 Calories
    0 Score
    Rides
    0.65 mi in 4:12
    0.77 mi in 4:33
    7.22 mi in 27:56
    2.00 mi in 7:50
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:12

1.0 Miles
18.4 MPH
197 Watts
Rolling Thunder

3:24

1.0 Miles
17.9 MPH
183 Watts
Redwood Dash

5:08

1.5 Miles
17.4 MPH
167 Watts
Campus Loop

6:50

2.0 Miles
17.7 MPH
177 Watts
Mini Mayhem

6:39

2.0 Miles
18.2 MPH
203 Watts
Evening Bliss

7:35

2.4 Miles
18.4 MPH
208 Watts
Rabbit Run

7:49

2.4 Miles
17.9 MPH
205 Watts
Lost Trail

10:05

2.9 Miles
17.3 MPH
188 Watts
Alpine Splash

11:47

2.9 Miles
14.9 MPH
168 Watts
Coastal Run

11:35

3.4 Miles
17.5 MPH
183 Watts
Bent Spoke

14:31

4.0 Miles
16.3 MPH
176 Watts
Fruitdale

15:50

4.4 Miles
16.7 MPH
161 Watts

Moderate

City Express

19:37

4.5 Miles
13.9 MPH
190 Watts
Dragon Fire

16:49

5.0 Miles
17.8 MPH
197 Watts
Billy Goat Falls

20:06

5.4 Miles
16.0 MPH
185 Watts
Broken Spoke

19:12

5.4 Miles
16.7 MPH
188 Watts
Moody Ambush

20:59

5.4 Miles
15.3 MPH
162 Watts
Ironhorse Rush

21:58

6.0 Miles
16.4 MPH
191 Watts
Quicksilver

21:27

6.3 Miles
17.7 MPH
201 Watts
Farmers Bluff

23:16

6.9 Miles
17.8 MPH
200 Watts
Stump Puller

24:14

6.9 Miles
17.1 MPH
191 Watts
Apple Grinder

24:22

7.0 Miles
17.1 MPH
193 Watts
Sunday Afternoon

25:02

7.0 Miles
16.7 MPH
190 Watts

Challenging

Ravens Roost

25:14

7.2 Miles
17.2 MPH
201 Watts
Stormy Hollow

26:37

7.4 Miles
16.7 MPH
198 Watts
Odyssey

28:04

7.6 Miles
16.3 MPH
206 Watts
Wicked Workout

30:23

7.9 Miles
15.6 MPH
200 Watts
Oh Mama

29:25

7.9 Miles
16.0 MPH
200 Watts
Rough Rider

28:22

8.4 Miles
17.7 MPH
205 Watts
Falcon Flight

28:31

8.4 Miles
17.6 MPH
202 Watts
Monkey Pass

32:14

9.5 Miles
17.8 MPH
210 Watts
Outlaw Rock

37:22

10.0 Miles
16.1 MPH
209 Watts
Camel Country

36:59

10.0 Miles
16.2 MPH
201 Watts
Drifters Peak

39:01

10.2 Miles
15.6 MPH
185 Watts

Extreme

Thunderball

38:39

10.7 Miles
16.6 MPH
195 Watts
Gut Buster

42:40

11.0 Miles
15.4 MPH
189 Watts
Lost Valley

44:58

11.5 Miles
15.4 MPH
189 Watts
Vindicator

44:55

12.2 Miles
16.3 MPH
200 Watts
Grape Stomper

44:31

12.2 Miles
16.4 MPH
193 Watts
Pyramid Mountain

48:44

13.5 Miles
16.6 MPH
180 Watts
Temple Ridge

48:24

13.5 Miles
16.8 MPH
185 Watts
Ascension

1:19:16

18.3 Miles
13.8 MPH
159 Watts
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