J. Ratelle

John Ratelle

YMCA - Metro Atlanta - Ed Isakson/Alpharetta

40-49

All-time

Miles	569
Calories	26,235
Score	0

John Ratelle

YMCA - Metro Atlanta - Ed Isakson/Alpharetta

40-49

June 26, 2014

9.5 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:43

1

35:43

9.54

16.0

390

158

160
March 13, 2014

10.0 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 39:43

1

39:43

10.01

15.1

447

163

153
February 28, 2014

9.5 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:57

1

36:57

9.54

15.5

370

142

164
December 12, 2013

10.0 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 38:41

1

38:41

10.01

15.5

490

187

154
December 6, 2013

10.0 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 43:16

1

43:16

10.01

13.9

437

144

161
November 7, 2013

8.3 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.35 mi in 35:16

1.06

35:16

8.349999

14.2

374

152

142
September 23, 2013

7.9 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 31:16

1

31:16

7.87

15.1

362

169

153
September 6, 2013

11.0 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 43:38

1

43:38

11.03

15.2

502

167

94
August 26, 2013

12.2 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 46:48

1

46:48

12.18

15.6

524

162

136
August 16, 2013

9.5 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 33:50

1

33:50

9.54

16.9

430

188

152

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Moderate

City Express

19:39

4.5
Miles

13.9
MPH

191
Watts

City Express

19:39

4.5 Miles
13.9 MPH
191 Watts

Dragon Fire

18:24

5.0
Miles

16.3
MPH

141
Watts

Dragon Fire

18:24

5.0 Miles
16.3 MPH
141 Watts

Stump Puller

24:34

6.9
Miles

16.9
MPH

165
Watts

Stump Puller

24:34

6.9 Miles
16.9 MPH
165 Watts

Challenging

Ravens Roost

25:01

7.2
Miles

17.4
MPH

192
Watts

Ravens Roost

25:01

7.2 Miles
17.4 MPH
192 Watts

Stormy Hollow

26:58

7.4
Miles

16.5
MPH

183
Watts

Stormy Hollow

26:58

7.4 Miles
16.5 MPH
183 Watts

Odyssey

28:17

7.6
Miles

16.2
MPH

176
Watts

Odyssey

28:17

7.6 Miles
16.2 MPH
176 Watts

Wicked Workout

30:20

7.9
Miles

15.6
MPH

195
Watts

Wicked Workout

30:20

7.9 Miles
15.6 MPH
195 Watts

Oh Mama

28:47

7.9
Miles

16.4
MPH

195
Watts

Oh Mama

28:47

7.9 Miles
16.4 MPH
195 Watts

Rough Rider

26:38

8.4
Miles

18.9
MPH

212
Watts

Rough Rider

26:38

8.4 Miles
18.9 MPH
212 Watts

Falcon Flight

27:21

8.4
Miles

18.4
MPH

209
Watts

Falcon Flight

27:21

8.4 Miles
18.4 MPH
209 Watts

Monkey Pass

30:14

9.5
Miles

19.0
MPH

226
Watts

Monkey Pass

30:14

9.5 Miles
19.0 MPH
226 Watts

Outlaw Rock

36:03

10.0
Miles

16.6
MPH

212
Watts

Outlaw Rock

36:03

10.0 Miles
16.6 MPH
212 Watts

Camel Country

35:36

10.0
Miles

16.9
MPH

218
Watts

Camel Country

35:36

10.0 Miles
16.9 MPH
218 Watts

Drifters Peak

36:09

10.2
Miles

16.8
MPH

203
Watts

Drifters Peak

36:09

10.2 Miles
16.8 MPH
203 Watts

Extreme

Thunderball

37:50

10.7
Miles

16.9
MPH

180
Watts

Thunderball

37:50

10.7 Miles
16.9 MPH
180 Watts

Gut Buster

40:15

11.0
Miles

16.4
MPH

215
Watts

Gut Buster

40:15

11.0 Miles
16.4 MPH
215 Watts

Lost Valley

40:28

11.5
Miles

17.1
MPH

217
Watts

Lost Valley

40:28

11.5 Miles
17.1 MPH
217 Watts

Vindicator

39:55

12.2
Miles

18.3
MPH

228
Watts

Vindicator

39:55

12.2 Miles
18.3 MPH
228 Watts

Grape Stomper

42:01

12.2
Miles

17.4
MPH

217
Watts

Grape Stomper

42:01

12.2 Miles
17.4 MPH
217 Watts

Pyramid Mountain

41:27

13.5
Miles

19.6
MPH

230
Watts

Pyramid Mountain

41:27

13.5 Miles
19.6 MPH
230 Watts

Temple Ridge

44:37

13.5
Miles

18.2
MPH

197
Watts

Temple Ridge

44:37

13.5 Miles
18.2 MPH
197 Watts

All-time

June 26, 2014

9.5 Miles

390 Calories

0 Score

March 13, 2014

10.0 Miles

447 Calories

0 Score

February 28, 2014

9.5 Miles

370 Calories

0 Score

December 12, 2013

10.0 Miles

490 Calories

0 Score

December 6, 2013

10.0 Miles

437 Calories

0 Score

November 7, 2013

8.3 Miles

374 Calories

0 Score

September 23, 2013

7.9 Miles

362 Calories

0 Score

September 6, 2013

11.0 Miles

502 Calories

0 Score

August 26, 2013

12.2 Miles

524 Calories

0 Score

August 16, 2013

9.5 Miles

430 Calories

0 Score

Road

Moderate

19:39

18:24

24:34

Challenging

25:01

26:58

28:17

30:20

28:47

26:38

27:21

30:14

36:03

35:36

36:09

Extreme

37:50

40:15

40:28

39:55

42:01

41:27

44:37

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain