Ricardo Flores
Retro Fitness - Fair Lawn
30-39
Ricardo Flores
Double Centurion

All-time

Miles 238
Calories 8,621
Score 32,328

  • March 16, 2019

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 11:13

  • March 1, 2019

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:18

  • February 26, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:21

  • February 19, 2019

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.04 mi in 9:39

  • February 17, 2019

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.00 mi in 7:59

  • February 13, 2019

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 8:47

  • May 17, 2016

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:17

  • March 8, 2016

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.93 mi in 14:00

  • January 7, 2016

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:11

  • November 30, 2015

    2.3 Miles
    68 Calories
    0 Score
    Rides
    8,405 points
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.2 MPH
159 Watts
Rolling Thunder

4:08

1.0 Miles
14.7 MPH
118 Watts
Redwood Dash

5:37

1.5 Miles
15.8 MPH
133 Watts
Campus Loop

7:22

2.0 Miles
16.5 MPH
137 Watts
Mini Mayhem

7:58

2.0 Miles
15.2 MPH
120 Watts
Evening Bliss

9:32

2.4 Miles
14.8 MPH
130 Watts
Rabbit Run

9:46

2.4 Miles
14.4 MPH
122 Watts
Lost Trail

11:48

2.9 Miles
14.8 MPH
120 Watts
Alpine Splash

14:00

2.9 Miles
12.5 MPH
116 Watts
Coastal Run

14:09

3.4 Miles
14.3 MPH
112 Watts
Bent Spoke

17:05

4.0 Miles
13.8 MPH
116 Watts
Fruitdale

18:41

4.4 Miles
14.2 MPH
103 Watts

Moderate

City Express

26:23

4.5 Miles
10.3 MPH
132 Watts
Dragon Fire

19:55

5.0 Miles
15.0 MPH
127 Watts
Billy Goat Falls

25:01

5.4 Miles
12.8 MPH
120 Watts
Broken Spoke

24:34

5.4 Miles
13.0 MPH
105 Watts
Moody Ambush

22:58

5.4 Miles
14.0 MPH
117 Watts
Ironhorse Rush

26:50

6.0 Miles
13.4 MPH
125 Watts
Quicksilver

24:48

6.3 Miles
15.3 MPH
138 Watts
Stump Puller

28:27

6.9 Miles
14.6 MPH
129 Watts
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