P. Williams

Payen Williams

40-49

All-time

Miles	38
Calories	1,315
Score	14,175

Payen Williams

Keep Cool - Sophia Vallauris

40-49

March 27, 2014

4.4 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:36

1

9:36

2.36

14.8

82

120

138

Mini Mayhem

2.03 mi in 7:45

1

7:45

2.03

15.7

70

128

150
February 21, 2014

3.5 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:39

1

5:39

1.5

15.9

51

127

139

Mini Mayhem

2.03 mi in 8:16

1

8:16

2.03

14.7

66

111

136
November 11, 2013

2.4 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:06

1

12:06

2.36

11.7

78

83

123
October 30, 2013

3.8 Miles

118 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

6,671 points

6,671

Points

5:00

1.3

12.4

37

98

145

Redwood Dash

1.50 mi in 5:47

1

Laps

5:47

1.5

15.6

48

116

158

Rolling Thunder

1.02 mi in 4:09

1

Laps

4:09

1.02

14.7

33

114

151
June 3, 2012

3.9 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:43

1

12:43

2.91

13.7

99

106

131

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

31

109

123
May 8, 2012

3.0 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:10

1

7:10

2.03

17.0

77

155

158

Rolling Thunder

1.02 mi in 3:34

1

3:34

1.02

17.2

40

163

146
May 2, 2012

2.5 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:48

1

5:48

1.5

15.5

49

118

152

Rolling Thunder

1.02 mi in 3:46

1

3:46

1.02

16.2

40

155

156
April 25, 2012

3.0 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:49

1

7:49

2.03

15.6

70

126

139

Rolling Thunder

1.02 mi in 3:49

1

3:49

1.02

16.0

38

142

132
April 11, 2012

3.0 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:38

1

8:38

2.03

14.1

68

108

143

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

34

102

128
March 30, 2012

3.8 Miles

128 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

4,767 points

4,767

Points

5:00

1.31

12.3

41

112

151

Redwood Dash

1.50 mi in 5:56

1

Laps

5:56

1.5

15.2

51

119

142

Rolling Thunder

1.02 mi in 3:58

1

Laps

3:58

1.02

15.4

36

131

141

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:56

1.0
Miles

15.2
MPH

109
Watts

Expresso Speedway

3:56

1.0 Miles
15.2 MPH
109 Watts

Rolling Thunder

3:34

1.0
Miles

17.1
MPH

163
Watts

Rolling Thunder

3:34

1.0 Miles
17.1 MPH
163 Watts

Redwood Dash

5:39

1.5
Miles

15.9
MPH

127
Watts

Redwood Dash

5:39

1.5 Miles
15.9 MPH
127 Watts

Campus Loop

7:10

2.0
Miles

17.0
MPH

155
Watts

Campus Loop

7:10

2.0 Miles
17.0 MPH
155 Watts

Mini Mayhem

7:45

2.0
Miles

15.7
MPH

128
Watts

Mini Mayhem

7:45

2.0 Miles
15.7 MPH
128 Watts

Evening Bliss

9:36

2.4
Miles

14.7
MPH

120
Watts

Evening Bliss

9:36

2.4 Miles
14.7 MPH
120 Watts

Lost Trail

12:43

2.9
Miles

13.7
MPH

106
Watts

Lost Trail

12:43

2.9 Miles
13.7 MPH
106 Watts

All-time

March 27, 2014

4.4 Miles

152 Calories

0 Score

February 21, 2014

3.5 Miles

118 Calories

0 Score

November 11, 2013

2.4 Miles

78 Calories

0 Score

October 30, 2013

3.8 Miles

118 Calories

0 Score

June 3, 2012

3.9 Miles

130 Calories

0 Score

May 8, 2012

3.0 Miles

117 Calories

0 Score

May 2, 2012

2.5 Miles

90 Calories

0 Score

April 25, 2012

3.0 Miles

108 Calories

0 Score

April 11, 2012

3.0 Miles

103 Calories

0 Score

March 30, 2012

3.8 Miles

128 Calories

0 Score

Road

Basic

3:56

3:34

5:39

7:10

7:45

9:36

12:43

Marathoner

Biker

First Mile

This rider is a Team Captain