K. Papeck

Kim Papeck

30-39

All-time

Miles	126
Calories	4,557
Score	36,483

Kim Papeck

YMCA - First Coast - Flagler Center

30-39

February 12, 2014

1.4 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.43 mi in 7:12

0.49

7:12

1.43

11.9

58

112

136
December 30, 2013

0.5 Miles

18 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.50 mi in 2:28

0.50

2:28

0.5

12.2

18

100

107
July 17, 2013

4.4 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:58

1

15:58

4.42

16.6

165

149

124
July 16, 2013

5.0 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

31

96

123

Bent Spoke

4.01 mi in 15:20

1

15:20

4.01

15.7

165

156

127
July 15, 2013

6.6 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.59 mi in 25:42

1.04

25:42

6.59

15.4

255

141

128
July 12, 2013

4.5 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

41

193

128

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

35

120

135

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

31

108

132

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

49

110

134
July 10, 2013

4.1 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 2:10

0.52

2:10

0.52

14.4

16

102

117

Campus Loop

2.03 mi in 7:03

1

7:03

2.03

17.3

81

169

118

Redwood Dash

1.50 mi in 5:15

1

5:15

1.5

17.1

57

158

150
July 9, 2013

7.0 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:40

2

7:40

2

15.7

69

128

133

Dragon Fire

5.00 mi in 18:36

1

18:36

5

16.1

194

150

129
July 8, 2013

4.4 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:16

1

16:16

4.42

16.3

168

148

119
July 5, 2013

8.0 Miles

264 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:40

1

Laps

7:40

2.03

15.9

74

139

150

Proving Grounds - 10 Min

19,096 points

19,096

Points

10:00

3.58

15.6

103

148

149

Evening Bliss

2.36 mi in 9:21

1

Laps

9:21

2.36

15.1

87

130

132

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:12

1.0
Miles

18.6
MPH

193
Watts

Expresso Speedway

3:12

1.0 Miles
18.6 MPH
193 Watts

Rolling Thunder

3:29

1.0
Miles

17.5
MPH

181
Watts

Rolling Thunder

3:29

1.0 Miles
17.5 MPH
181 Watts

Redwood Dash

5:04

1.5
Miles

17.7
MPH

172
Watts

Redwood Dash

5:04

1.5 Miles
17.7 MPH
172 Watts

Campus Loop

7:03

2.0
Miles

17.2
MPH

169
Watts

Campus Loop

7:03

2.0 Miles
17.2 MPH
169 Watts

Mini Mayhem

7:14

2.0
Miles

16.7
MPH

161
Watts

Mini Mayhem

7:14

2.0 Miles
16.7 MPH
161 Watts

Evening Bliss

9:21

2.4
Miles

15.0
MPH

130
Watts

Evening Bliss

9:21

2.4 Miles
15.0 MPH
130 Watts

Rabbit Run

8:51

2.4
Miles

15.8
MPH

147
Watts

Rabbit Run

8:51

2.4 Miles
15.8 MPH
147 Watts

Lost Trail

12:51

2.9
Miles

13.7
MPH

108
Watts

Lost Trail

12:51

2.9 Miles
13.7 MPH
108 Watts

Alpine Splash

12:19

2.9
Miles

14.3
MPH

151
Watts

Alpine Splash

12:19

2.9 Miles
14.3 MPH
151 Watts

Coastal Run

13:24

3.4
Miles

15.1
MPH

131
Watts

Coastal Run

13:24

3.4 Miles
15.1 MPH
131 Watts

Bent Spoke

15:20

4.0
Miles

15.5
MPH

156
Watts

Bent Spoke

15:20

4.0 Miles
15.5 MPH
156 Watts

Fruitdale

15:58

4.4
Miles

16.6
MPH

149
Watts

Fruitdale

15:58

4.4 Miles
16.6 MPH
149 Watts

Moderate

Dragon Fire

18:36

5.0
Miles

16.1
MPH

150
Watts

Dragon Fire

18:36

5.0 Miles
16.1 MPH
150 Watts

Quicksilver

24:02

6.3
Miles

15.8
MPH

148
Watts

Quicksilver

24:02

6.3 Miles
15.8 MPH
148 Watts

All-time

February 12, 2014

1.4 Miles

58 Calories

0 Score

December 30, 2013

0.5 Miles

18 Calories

0 Score

July 17, 2013

4.4 Miles

165 Calories

0 Score

July 16, 2013

5.0 Miles

196 Calories

0 Score

July 15, 2013

6.6 Miles

255 Calories

0 Score

July 12, 2013

4.5 Miles

156 Calories

0 Score

July 10, 2013

4.1 Miles

154 Calories

0 Score

July 9, 2013

7.0 Miles

264 Calories

0 Score

July 8, 2013

4.4 Miles

168 Calories

0 Score

July 5, 2013

8.0 Miles

264 Calories

0 Score

Road

Basic

3:12

3:29

5:04

7:03

7:14

9:21

8:51

12:51

12:19

13:24

15:20

15:58

Moderate

18:36

24:02

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain