Rich Trzcinski
JCC - Greater Hartford Mandell
60-69
Rich Trzcinski
Next Stop: Glory

All-time

Miles 809
Calories 36,314
Score 42,240

  • October 27, 2016

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.43 mi in 21:32

  • August 15, 2016

    7.0 Miles
    291 Calories
    0 Score
    Rides
    6.98 mi in 26:46

  • May 19, 2016

    10.2 Miles
    533 Calories
    0 Score
    Rides
    10.16 mi in 37:01

  • May 13, 2016

    12.7 Miles
    547 Calories
    0 Score
    Rides
    12.66 mi in 44:21

  • May 11, 2016

    11.0 Miles
    529 Calories
    0 Score
    Rides
    4.01 mi in 13:11
    6.98 mi in 23:50

  • May 9, 2016

    9.8 Miles
    413 Calories
    0 Score
    Rides
    2.91 mi in 10:21
    6.91 mi in 26:04

  • October 22, 2015

    13.3 Miles
    632 Calories
    0 Score
    Rides
    6.33 mi in 20:47
    6.98 mi in 24:14

  • October 15, 2015

    3.4 Miles
    153 Calories
    0 Score
    Rides
    3.37 mi in 11:07

  • October 10, 2015

    12.2 Miles
    559 Calories
    0 Score
    Rides
    5.00 mi in 16:38
    7.22 mi in 25:04

  • October 8, 2015

    10.9 Miles
    500 Calories
    0 Score
    Rides
    10.86 mi in 37:10
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:15

1.0 Miles
18.3 MPH
193 Watts
Rolling Thunder

3:25

1.0 Miles
17.9 MPH
193 Watts
Redwood Dash

4:56

1.5 Miles
18.1 MPH
189 Watts
Campus Loop

6:37

2.0 Miles
18.3 MPH
200 Watts
Mini Mayhem

7:44

2.0 Miles
15.7 MPH
147 Watts
Evening Bliss

8:20

2.4 Miles
16.9 MPH
167 Watts
Lost Trail

9:12

2.9 Miles
18.9 MPH
225 Watts
Alpine Splash

10:22

2.9 Miles
16.9 MPH
215 Watts
Coastal Run

11:07

3.4 Miles
18.2 MPH
206 Watts
Bent Spoke

13:11

4.0 Miles
18.0 MPH
222 Watts
Fruitdale

14:53

4.4 Miles
17.8 MPH
180 Watts

Moderate

City Express

18:19

4.5 Miles
15.1 MPH
222 Watts
Dragon Fire

16:17

5.0 Miles
18.4 MPH
206 Watts
Billy Goat Falls

20:33

5.4 Miles
15.7 MPH
178 Watts
Broken Spoke

18:10

5.4 Miles
17.6 MPH
211 Watts
Moody Ambush

18:48

5.4 Miles
17.1 MPH
201 Watts
Ironhorse Rush

20:49

6.0 Miles
17.3 MPH
210 Watts
Quicksilver

20:00

6.3 Miles
19.0 MPH
228 Watts
Farmers Bluff

23:22

6.9 Miles
17.8 MPH
200 Watts
Stump Puller

23:20

6.9 Miles
17.8 MPH
202 Watts
Apple Grinder

23:37

7.0 Miles
17.6 MPH
204 Watts
Sunday Afternoon

23:50

7.0 Miles
17.6 MPH
210 Watts

Challenging

Ravens Roost

25:04

7.2 Miles
17.3 MPH
201 Watts
Stormy Hollow

26:26

7.4 Miles
16.9 MPH
199 Watts
Odyssey

27:49

7.6 Miles
16.5 MPH
197 Watts
Wicked Workout

28:14

7.9 Miles
16.7 MPH
224 Watts
Oh Mama

27:55

7.9 Miles
16.9 MPH
217 Watts
Rough Rider

29:13

8.4 Miles
17.3 MPH
194 Watts
Falcon Flight

29:30

8.4 Miles
17.1 MPH
190 Watts
Monkey Pass

34:07

9.5 Miles
16.8 MPH
185 Watts
Drifters Peak

37:01

10.2 Miles
16.4 MPH
215 Watts

Extreme

Thunderball

37:27

10.7 Miles
17.1 MPH
199 Watts
Gut Buster

41:52

11.0 Miles
15.7 MPH
186 Watts
Vindicator

41:51

12.2 Miles
17.5 MPH
225 Watts
Pyramid Mountain

46:48

13.5 Miles
17.3 MPH
190 Watts
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