jim Harrington
Elite Health and Fitness - Stoughton
60-69
jim Harrington
Triple Millennium Titan 5000

All-time

Miles 3,185
Calories 131,364
Score 0

  • June 24, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:36

  • June 6, 2014

    13.5 Miles
    496 Calories
    0 Score
    Rides
    13.50 mi in 58:58

  • June 3, 2014

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:46

  • June 2, 2014

    13.5 Miles
    509 Calories
    0 Score
    Rides
    13.50 mi in 56:46

  • April 28, 2014

    14.6 Miles
    560 Calories
    0 Score
    Rides
    14.61 mi in 1:00:05

  • April 25, 2014

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 24:10

  • April 24, 2014

    3.0 Miles
    102 Calories
    0 Score
    Rides
    3.00 mi in 12:51

  • April 18, 2014

    18.4 Miles
    698 Calories
    0 Score
    Rides
    18.39 mi in 1:16:16

  • April 7, 2014

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.26 mi in 1:09

  • April 3, 2014

    4.3 Miles
    181 Calories
    0 Score
    Rides
    4.32 mi in 19:50
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:34

1.0 Miles
16.7 MPH
144 Watts
Rolling Thunder

3:39

1.0 Miles
16.8 MPH
158 Watts
Redwood Dash

4:57

1.5 Miles
18.0 MPH
176 Watts
Campus Loop

6:40

2.0 Miles
18.2 MPH
188 Watts
Mini Mayhem

6:55

2.0 Miles
17.5 MPH
171 Watts
Evening Bliss

8:13

2.4 Miles
17.0 MPH
168 Watts
Rabbit Run

8:07

2.4 Miles
17.2 MPH
172 Watts
Lost Trail

10:16

2.9 Miles
17.0 MPH
168 Watts
Alpine Splash

10:59

2.9 Miles
15.9 MPH
183 Watts
Coastal Run

11:46

3.4 Miles
17.2 MPH
170 Watts

Moderate

City Express

19:31

4.5 Miles
13.9 MPH
184 Watts
Dragon Fire

17:20

5.0 Miles
17.4 MPH
171 Watts
Billy Goat Falls

20:57

5.4 Miles
15.4 MPH
167 Watts
Broken Spoke

20:37

5.4 Miles
15.6 MPH
153 Watts
Moody Ambush

19:25

5.4 Miles
16.5 MPH
174 Watts
Ironhorse Rush

22:51

6.0 Miles
15.7 MPH
160 Watts
Quicksilver

23:08

6.3 Miles
16.4 MPH
157 Watts
Farmers Bluff

28:08

6.9 Miles
14.9 MPH
134 Watts
Apple Grinder

27:20

7.0 Miles
15.3 MPH
144 Watts
Sunday Afternoon

27:52

7.0 Miles
15.0 MPH
139 Watts

Challenging

Ravens Roost

29:39

7.2 Miles
14.6 MPH
138 Watts
Stormy Hollow

30:59

7.4 Miles
14.4 MPH
140 Watts
Oh Mama

31:38

7.9 Miles
14.9 MPH
168 Watts
Rough Rider

32:42

8.4 Miles
15.4 MPH
138 Watts
Falcon Flight

33:25

8.4 Miles
15.1 MPH
132 Watts
Monkey Pass

40:18

9.5 Miles
14.2 MPH
125 Watts

Extreme

Gut Buster

45:03

11.0 Miles
14.7 MPH
167 Watts
Lost Valley

48:17

11.5 Miles
14.4 MPH
164 Watts
Vindicator

47:00

12.2 Miles
15.5 MPH
167 Watts
Grape Stomper

47:44

12.2 Miles
15.3 MPH
163 Watts
Pyramid Mountain

49:18

13.5 Miles
16.5 MPH
162 Watts
Temple Ridge

48:19

13.5 Miles
16.8 MPH
171 Watts
Ascension

1:12:58

18.3 Miles
15.0 MPH
164 Watts
Savage Revenge

1:16:47

20.0 Miles
15.6 MPH
173 Watts
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