Karen Van Hoof
JCC - Milwaukee
60-69
Karen Van Hoof
Centurion

All-time

Miles 144
Calories 5,386
Score 0

  • February 12, 2020

    1.1 Miles
    54 Calories
    0 Score
    Rides
    1.07 mi in 12:36

  • January 30, 2020

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 43:09

  • June 2, 2018

    4.5 Miles
    145 Calories
    0 Score
    Rides
    2.50 mi in 18:10
    2.03 mi in 10:37

  • April 4, 2018

    6.4 Miles
    259 Calories
    0 Score
    Rides
    6.36 mi in 37:19

  • March 26, 2018

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 31:13

  • March 24, 2018

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 26:10

  • November 25, 2017

    8.4 Miles
    321 Calories
    0 Score
    Rides
    8.38 mi in 45:10

  • November 15, 2017

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 26:31

  • September 16, 2017

    4.8 Miles
    249 Calories
    0 Score
    Rides
    4.78 mi in 41:56

  • July 6, 2017

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 21:31
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
J Trailblazer
1 Month. 16 Rides. 125 Miles.
1 Mar 2018 - 30 Mar 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:19

1.0 Miles
14.0 MPH
110 Watts
Rolling Thunder

4:59

1.0 Miles
12.4 MPH
77 Watts
Redwood Dash

7:32

1.5 Miles
12.1 MPH
74 Watts
Campus Loop

9:38

2.0 Miles
12.8 MPH
87 Watts
Mini Mayhem

9:35

2.0 Miles
12.7 MPH
82 Watts
Evening Bliss

11:34

2.4 Miles
12.3 MPH
87 Watts
Rabbit Run

12:22

2.4 Miles
11.6 MPH
78 Watts
Coastal Run

17:59

3.4 Miles
11.3 MPH
76 Watts
Bent Spoke

18:07

4.0 Miles
13.2 MPH
103 Watts
Fruitdale

19:47

4.4 Miles
13.4 MPH
79 Watts

Moderate

City Express

38:55

4.5 Miles
7.3 MPH
80 Watts
Dragon Fire

26:10

5.0 Miles
11.6 MPH
75 Watts
Moody Ambush

31:13

5.4 Miles
10.4 MPH
94 Watts
Ironhorse Rush

34:21

6.0 Miles
10.5 MPH
113 Watts
Sunday Afternoon

37:58

7.0 Miles
11.1 MPH
93 Watts

Challenging

Falcon Flight

45:10

8.4 Miles
11.2 MPH
95 Watts
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