george strumsky
YMCA - Pierce and Kitsap Counties - Morgan
70-79
george strumsky
McKinley

All-time

Miles 648
Calories 19,136
Score 0

  • July 5, 2018

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.02 mi in 7:26

  • July 3, 2018

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 17:40

  • June 29, 2018

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 8:17

  • June 25, 2018

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 7:09

  • June 22, 2018

    1.5 Miles
    36 Calories
    0 Score
    Rides
    1.50 mi in 10:44

  • June 15, 2018

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 9:23

  • June 14, 2018

    4.4 Miles
    109 Calories
    0 Score
    Rides
    4.42 mi in 34:09

  • June 11, 2018

    1.8 Miles
    91 Calories
    0 Score
    Rides
    1.75 mi in 28:26

  • June 5, 2018

    4.5 Miles
    290 Calories
    0 Score
    Rides
    4.53 mi in 1:27:01

  • June 4, 2018

    1.5 Miles
    34 Calories
    0 Score
    Rides
    1.50 mi in 11:34
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:32

1.0 Miles
13.4 MPH
81 Watts
Rolling Thunder

4:59

1.0 Miles
12.3 MPH
75 Watts
Redwood Dash

7:03

1.5 Miles
12.7 MPH
82 Watts
Titan Time

28:26

1.8 Miles
3.7 MPH
30 Watts
Campus Loop

10:08

2.0 Miles
12.0 MPH
71 Watts
Mini Mayhem

9:59

2.0 Miles
12.2 MPH
80 Watts
Evening Bliss

12:39

2.4 Miles
11.1 MPH
63 Watts
Rabbit Run

11:21

2.4 Miles
12.4 MPH
78 Watts
Lost Trail

16:49

2.9 Miles
10.4 MPH
55 Watts
Alpine Splash

18:10

2.9 Miles
9.7 MPH
74 Watts
Coastal Run

17:42

3.4 Miles
11.4 MPH
66 Watts
Bent Spoke

26:00

4.0 Miles
9.2 MPH
56 Watts
Fruitdale

19:25

4.4 Miles
13.7 MPH
94 Watts

Moderate

City Express

1:27:01

4.5 Miles
3.2 MPH
32 Watts
Dragon Fire

25:51

5.0 Miles
11.6 MPH
66 Watts
Billy Goat Falls

34:41

5.4 Miles
9.3 MPH
69 Watts
Moody Ambush

40:12

5.4 Miles
8.0 MPH
53 Watts
Quicksilver

34:00

6.3 Miles
11.2 MPH
64 Watts
Farmers Bluff

40:32

6.9 Miles
10.3 MPH
70 Watts
Apple Grinder

40:01

7.0 Miles
10.4 MPH
64 Watts
Sunday Afternoon

41:11

7.0 Miles
10.2 MPH
72 Watts

Challenging

Ravens Roost

57:04

7.2 Miles
7.6 MPH
44 Watts
Falcon Flight

58:26

8.4 Miles
8.6 MPH
43 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default