thierry cardinale
Keep Cool - Aix La Pioline
50-59
thierry cardinale
McKinley

All-time

Miles 713
Calories 27,543
Score 104,090

  • November 5, 2019

    7.4 Miles
    276 Calories
    0 Score
    Rides
    7.44 mi in 36:19

  • July 18, 2014

    9.8 Miles
    400 Calories
    0 Score
    Rides
    7.44 mi in 28:51
    2.36 mi in 9:31

  • July 17, 2014

    8.5 Miles
    315 Calories
    0 Score
    Rides
    5.00 mi in 17:26
    2.03 mi in 7:43
    1.50 mi in 5:56

  • July 11, 2014

    6.3 Miles
    240 Calories
    0 Score
    Rides
    6.33 mi in 23:19

  • July 10, 2014

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.93 mi in 13:56

  • July 9, 2014

    6.9 Miles
    308 Calories
    0 Score
    Rides
    4.53 mi in 21:43
    2.36 mi in 10:43

  • July 8, 2014

    5.0 Miles
    205 Calories
    0 Score
    Rides
    4.01 mi in 14:40
    1.02 mi in 3:25

  • July 7, 2014

    8.0 Miles
    315 Calories
    0 Score
    Rides
    6.01 mi in 23:46
    2.03 mi in 8:08

  • July 4, 2014

    6.4 Miles
    259 Calories
    0 Score
    Rides
    5.43 mi in 20:46
    1.00 mi in 3:40

  • June 27, 2014

    10.3 Miles
    404 Calories
    0 Score
    Rides
    5.37 mi in 21:19
    2.91 mi in 10:45
    1.02 mi in 4:24
    1.00 mi in 3:42
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.2 MPH
137 Watts
Rolling Thunder

3:25

1.0 Miles
17.7 MPH
176 Watts
Redwood Dash

5:56

1.5 Miles
14.9 MPH
115 Watts
Campus Loop

7:43

2.0 Miles
15.7 MPH
130 Watts
Mini Mayhem

8:08

2.0 Miles
14.8 MPH
118 Watts
Evening Bliss

8:57

2.4 Miles
15.7 MPH
132 Watts
Rabbit Run

8:19

2.4 Miles
16.8 MPH
157 Watts
Lost Trail

10:45

2.9 Miles
16.2 MPH
146 Watts
Alpine Splash

12:55

2.9 Miles
13.6 MPH
145 Watts
Coastal Run

11:40

3.4 Miles
17.3 MPH
169 Watts
Bent Spoke

14:40

4.0 Miles
16.1 MPH
163 Watts
Fruitdale

15:39

4.4 Miles
16.9 MPH
146 Watts

Moderate

City Express

21:10

4.5 Miles
12.9 MPH
158 Watts
Dragon Fire

17:26

5.0 Miles
17.2 MPH
162 Watts
Billy Goat Falls

21:19

5.4 Miles
15.0 MPH
156 Watts
Broken Spoke

20:46

5.4 Miles
15.4 MPH
155 Watts
Moody Ambush

19:43

5.4 Miles
16.2 MPH
162 Watts
Ironhorse Rush

23:46

6.0 Miles
15.1 MPH
148 Watts
Quicksilver

23:19

6.3 Miles
16.3 MPH
147 Watts
Farmers Bluff

26:23

6.9 Miles
15.7 MPH
146 Watts
Stump Puller

31:35

6.9 Miles
13.2 MPH
106 Watts
Apple Grinder

27:03

7.0 Miles
15.4 MPH
143 Watts
Sunday Afternoon

36:34

7.0 Miles
11.5 MPH
95 Watts

Challenging

Ravens Roost

28:16

7.2 Miles
15.3 MPH
153 Watts
Stormy Hollow

28:51

7.4 Miles
15.4 MPH
160 Watts
Odyssey

31:12

7.6 Miles
14.6 MPH
158 Watts
Wicked Workout

35:57

7.9 Miles
13.1 MPH
149 Watts
Oh Mama

34:49

7.9 Miles
13.5 MPH
152 Watts
Rough Rider

36:18

8.4 Miles
13.9 MPH
114 Watts
Falcon Flight

30:53

8.4 Miles
16.3 MPH
149 Watts
Monkey Pass

37:13

9.5 Miles
15.4 MPH
148 Watts
Outlaw Rock

43:27

10.0 Miles
13.8 MPH
152 Watts
Camel Country

41:10

10.0 Miles
14.5 MPH
161 Watts
Drifters Peak

46:47

10.2 Miles
13.0 MPH
137 Watts

Extreme

Thunderball

44:36

10.7 Miles
14.4 MPH
135 Watts
Gut Buster

50:23

11.0 Miles
13.0 MPH
140 Watts
Lost Valley

50:04

11.5 Miles
13.8 MPH
150 Watts
Vindicator

51:59

12.2 Miles
14.1 MPH
143 Watts
Grape Stomper

50:11

12.2 Miles
14.6 MPH
146 Watts
Pyramid Mountain

51:49

13.5 Miles
15.6 MPH
143 Watts
Temple Ridge

55:54

13.5 Miles
14.5 MPH
125 Watts
Ascension

1:17:18

18.3 Miles
14.1 MPH
155 Watts
Savage Revenge

1:24:52

20.0 Miles
14.1 MPH
150 Watts
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