Frank PLACHETKA
40-49
Frank PLACHETKA
McKinley

All-time

Miles 624
Calories 25,109
Score 79,345
  • September 22, 2015

    7.2 Miles
    291 Calories
    0 Score
    Rides
    7.22 mi in 29:00
  • August 23, 2015

    7.2 Miles
    288 Calories
    0 Score
    Rides
    7.22 mi in 29:27
  • June 23, 2015

    11.5 Miles
    522 Calories
    0 Score
    Rides
    11.53 mi in 50:15
  • June 1, 2015

    7.2 Miles
    298 Calories
    0 Score
    Rides
    7.22 mi in 27:24
  • April 29, 2015

    7.2 Miles
    286 Calories
    0 Score
    Rides
    7.22 mi in 28:53
  • March 30, 2015

    13.5 Miles
    515 Calories
    0 Score
    Rides
    13.50 mi in 51:46
  • March 4, 2015

    11.5 Miles
    500 Calories
    0 Score
    Rides
    11.53 mi in 54:16
  • February 21, 2015

    16.4 Miles
    685 Calories
    0 Score
    Rides
    16.42 mi in 1:16:15
  • October 13, 2014

    10.0 Miles
    430 Calories
    0 Score
    Rides
    10.01 mi in 43:06
  • September 9, 2014

    12.2 Miles
    481 Calories
    0 Score
    Rides
    12.18 mi in 56:53
Finish the summer with a Century ride.
September 2015
September 2015
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

8:46

2.4 Miles
16.0 MPH
141 Watts

Moderate

City Express

25:59

4.5 Miles
10.6 MPH
125 Watts
Billy Goat Falls

21:40

5.4 Miles
14.9 MPH
150 Watts
Apple Grinder

31:44

7.0 Miles
13.3 MPH
107 Watts

Challenging

Ravens Roost

27:05

7.2 Miles
16.0 MPH
163 Watts
Stormy Hollow

30:11

7.4 Miles
14.8 MPH
143 Watts
Odyssey

31:20

7.6 Miles
14.6 MPH
145 Watts
Wicked Workout

33:09

7.9 Miles
14.3 MPH
150 Watts
Oh Mama

34:11

7.9 Miles
13.8 MPH
139 Watts
Rough Rider

32:01

8.4 Miles
15.7 MPH
141 Watts
Falcon Flight

31:37

8.4 Miles
15.9 MPH
142 Watts
Monkey Pass

37:42

9.5 Miles
15.2 MPH
142 Watts
Outlaw Rock

48:29

10.0 Miles
12.5 MPH
120 Watts
Camel Country

43:06

10.0 Miles
13.9 MPH
142 Watts
Drifters Peak

41:35

10.2 Miles
14.6 MPH
152 Watts

Extreme

Thunderball

43:48

10.7 Miles
14.7 MPH
134 Watts
Gut Buster

49:37

11.0 Miles
13.2 MPH
135 Watts
Lost Valley

50:15

11.5 Miles
14.0 MPH
149 Watts
Grape Stomper

48:03

12.2 Miles
15.2 MPH
158 Watts
Temple Ridge

51:46

13.5 Miles
15.6 MPH
142 Watts
Savage Revenge

1:29:51

20.0 Miles
13.4 MPH
126 Watts