Frank Quinto
Vidant Wellness Center - Greenville
20-29
Frank Quinto
Centurion

All-time

Miles 139
Calories 4,658
Score 2,705

  • October 3, 2019

    2.0 Miles
    54 Calories
    0 Score
    Rides
    1.02 mi in 5:17
    1.00 mi in 4:22

  • April 3, 2014

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:43

  • March 28, 2014

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:25

  • December 30, 2013

    2.5 Miles
    78 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.50 mi in 6:07

  • December 12, 2013

    3.5 Miles
    117 Calories
    0 Score
    Rides
    1.50 mi in 6:25
    1.02 mi in 4:27
    1.00 mi in 4:00

  • November 21, 2013

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:28

  • October 4, 2013

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:31

  • September 5, 2013

    2.0 Miles
    63 Calories
    0 Score
    Rides
    1.02 mi in 4:07
    1.00 mi in 4:22

  • July 30, 2013

    2.0 Miles
    57 Calories
    0 Score
    Rides
    1.02 mi in 4:57
    1.00 mi in 4:12

  • July 20, 2013

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:46
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.3 MPH
150 Watts
Rolling Thunder

4:07

1.0 Miles
14.8 MPH
113 Watts
Redwood Dash

5:43

1.5 Miles
15.6 MPH
117 Watts
Campus Loop

9:38

2.0 Miles
12.6 MPH
93 Watts
Mini Mayhem

7:28

2.0 Miles
16.3 MPH
140 Watts
Evening Bliss

12:04

2.4 Miles
11.6 MPH
79 Watts
Rabbit Run

11:49

2.4 Miles
11.9 MPH
84 Watts
Lost Trail

14:19

2.9 Miles
12.2 MPH
87 Watts
Alpine Splash

20:06

2.9 Miles
8.7 MPH
81 Watts
Coastal Run

16:07

3.4 Miles
12.5 MPH
93 Watts
Bent Spoke

20:28

4.0 Miles
11.6 MPH
90 Watts
Fruitdale

18:57

4.4 Miles
14.0 MPH
104 Watts

Moderate

City Express

29:26

4.5 Miles
9.2 MPH
109 Watts
Dragon Fire

21:57

5.0 Miles
13.6 MPH
105 Watts
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