Nicholas Houck
50-59
Nicholas Houck
McKinley Ride of the Week: 46

Year-to-date

Miles 202
Calories 7,684
Score 0

All-time

Miles 726
Calories 28,850
Score 11,165

Monthly Activity

  • November 20, 2024

    10.0 Miles
    431 Calories
    0 Score
    Rides
    10.01 mi in 43:44
  • November 18, 2024

    9.2 Miles
    333 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    6.91 mi in 25:24
    0.29 mi in 2:01
    1.00 mi in 3:40
  • November 15, 2024

    8.3 Miles
    303 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    6.33 mi in 22:35
    1.00 mi in 3:45
  • November 12, 2024

    7.4 Miles
    279 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    5.43 mi in 20:19
    1.00 mi in 3:42
  • November 11, 2024

    10.4 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    8.38 mi in 30:11
    1.00 mi in 3:40
  • November 9, 2024

    7.4 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    5.43 mi in 20:17
    1.00 mi in 3:40
  • November 6, 2024

    9.0 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    6.98 mi in 25:55
    1.00 mi in 3:42
  • November 5, 2024

    9.6 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    7.60 mi in 29:21
    1.00 mi in 3:38
  • November 4, 2024

    5.4 Miles
    194 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    3.37 mi in 11:56
    1.00 mi in 3:48
  • November 1, 2024

    8.0 Miles
    311 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    6.01 mi in 22:43
    1.00 mi in 3:51
Ride Rough Rider this week (8.3 miles)
10 Nov 2024 - 16 Nov 2024
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Ride 8 Hours
November 2024
Ride Stump Puller this week (6.9 miles)
27 Oct 2024 - 2 Nov 2024
Ride Grape Stomper this week (12.2 miles)
20 Oct 2024 - 26 Oct 2024
Ride Rabbit Run this week (2.3 miles)
6 Oct 2024 - 12 Oct 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 41
Ride of the Week: 41
Calorie Crusher
Calorie Crusher

Basic

Expresso Speedway

2:47

1.0 Miles
21.3 MPH
263 Watts
Rolling Thunder

3:35

1.0 Miles
17.0 MPH
165 Watts
Redwood Dash

4:40

1.5 Miles
19.2 MPH
210 Watts
Titan Time

7:40

1.8 Miles
13.3 MPH
115 Watts
Campus Loop

7:08

2.0 Miles
16.9 MPH
164 Watts
Mini Mayhem

7:21

2.0 Miles
16.5 MPH
151 Watts
Evening Bliss

8:28

2.4 Miles
16.6 MPH
162 Watts
Rabbit Run

8:26

2.4 Miles
16.6 MPH
151 Watts
Lost Trail

10:22

2.9 Miles
16.9 MPH
168 Watts
Alpine Splash

12:25

2.9 Miles
14.1 MPH
154 Watts
Coastal Run

11:56

3.4 Miles
16.9 MPH
155 Watts
Catacombs

14:31

3.7 Miles
15.3 MPH
153 Watts
Bent Spoke

14:57

4.0 Miles
15.8 MPH
150 Watts
Fruitdale

14:00

4.4 Miles
18.9 MPH
199 Watts

Moderate

City Express

21:41

4.5 Miles
12.6 MPH
157 Watts
Dragon Fire

16:48

5.0 Miles
17.8 MPH
188 Watts
Billy Goat Falls

20:57

5.4 Miles
15.4 MPH
177 Watts
Broken Spoke

18:42

5.4 Miles
17.1 MPH
202 Watts
Moody Ambush

18:20

5.4 Miles
17.5 MPH
206 Watts
Oblivion

21:53

5.8 Miles
15.7 MPH
142 Watts
Ironhorse Rush

21:38

6.0 Miles
16.6 MPH
187 Watts
Quicksilver

21:07

6.3 Miles
18.0 MPH
197 Watts
Farmers Bluff

23:54

6.9 Miles
17.3 MPH
188 Watts
Stump Puller

24:02

6.9 Miles
17.3 MPH
188 Watts
Apple Grinder

24:13

7.0 Miles
17.3 MPH
193 Watts
Sunday Afternoon

26:26

7.0 Miles
15.8 MPH
149 Watts

Challenging

Ravens Roost

26:48

7.2 Miles
16.2 MPH
176 Watts
Stormy Hollow

28:49

7.4 Miles
15.4 MPH
160 Watts
Odyssey

29:21

7.6 Miles
15.6 MPH
169 Watts
Wicked Workout

30:14

7.9 Miles
15.6 MPH
206 Watts
Oh Mama

29:13

7.9 Miles
16.1 MPH
203 Watts
Rough Rider

28:50

8.4 Miles
17.4 MPH
193 Watts
Falcon Flight

28:57

8.4 Miles
17.3 MPH
184 Watts
Track Fever

29:09

9.0 Miles
17.5 MPH
155 Watts
Monkey Pass

34:01

9.5 Miles
16.8 MPH
185 Watts
Outlaw Rock

40:42

10.0 Miles
14.7 MPH
177 Watts
Camel Country

43:44

10.0 Miles
13.7 MPH
140 Watts
Drifters Peak

38:52

10.2 Miles
15.6 MPH
197 Watts

Extreme

Thunderball

36:53

10.7 Miles
17.4 MPH
204 Watts
Grape Stomper

50:19

12.2 Miles
14.5 MPH
144 Watts