Manu PEGO
40-49
Manu PEGO
Next Stop: Glory

All-time

Miles 832
Calories 36,730
Score 19,207
  • January 21, 2016

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 17:42
  • December 30, 2015

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 16:21
  • December 3, 2015

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 21:22
  • November 23, 2015

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:40
  • October 29, 2015

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.37 mi in 21:11
  • October 15, 2015

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:42
  • October 12, 2015

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:44
  • July 21, 2015

    9.5 Miles
    420 Calories
    0 Score
    Rides
    9.54 mi in 32:22
  • May 26, 2015

    6.5 Miles
    265 Calories
    0 Score
    Rides
    6.54 mi in 24:16
  • May 22, 2015

    4.4 Miles
    162 Calories
    0 Score
    Rides
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
It's Tour Time!
July 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:36

1.0 Miles
22.8 MPH
299 Watts
Redwood Dash

5:44

1.5 Miles
15.8 MPH
121 Watts
Campus Loop

6:29

2.0 Miles
18.7 MPH
203 Watts
Mini Mayhem

5:54

2.0 Miles
20.5 MPH
243 Watts
Evening Bliss

7:20

2.4 Miles
19.1 MPH
210 Watts
Rabbit Run

7:03

2.4 Miles
19.8 MPH
232 Watts
Lost Trail

8:47

2.9 Miles
19.9 MPH
235 Watts
Alpine Splash

9:49

2.9 Miles
17.8 MPH
225 Watts
Coastal Run

10:20

3.4 Miles
19.5 MPH
223 Watts
Bent Spoke

12:32

4.0 Miles
18.9 MPH
223 Watts
Fruitdale

12:42

4.4 Miles
20.8 MPH
241 Watts

Moderate

City Express

15:03

4.5 Miles
18.0 MPH
280 Watts
Dragon Fire

14:14

5.0 Miles
21.0 MPH
258 Watts
Billy Goat Falls

18:19

5.4 Miles
17.5 MPH
210 Watts
Broken Spoke

17:26

5.4 Miles
18.4 MPH
217 Watts
Moody Ambush

17:29

5.4 Miles
18.3 MPH
214 Watts
Ironhorse Rush

19:59

6.0 Miles
18.0 MPH
209 Watts
Quicksilver

19:52

6.3 Miles
19.1 MPH
215 Watts
Farmers Bluff

21:55

6.9 Miles
18.9 MPH
214 Watts
Stump Puller

23:56

6.9 Miles
17.3 MPH
176 Watts
Apple Grinder

22:51

7.0 Miles
18.2 MPH
205 Watts
Sunday Afternoon

24:05

7.0 Miles
17.3 MPH
183 Watts

Challenging

Ravens Roost

24:36

7.2 Miles
17.6 MPH
198 Watts
Stormy Hollow

25:46

7.4 Miles
17.3 MPH
196 Watts
Odyssey

26:17

7.6 Miles
17.3 MPH
207 Watts
Wicked Workout

28:58

7.9 Miles
16.3 MPH
193 Watts
Oh Mama

33:25

7.9 Miles
14.1 MPH
148 Watts
Falcon Flight

26:47

8.4 Miles
18.8 MPH
208 Watts
Monkey Pass

32:22

9.5 Miles
17.7 MPH
192 Watts
Outlaw Rock

33:01

10.0 Miles
18.1 MPH
240 Watts
Drifters Peak

40:58

10.2 Miles
14.8 MPH
160 Watts