Ginny Kappler
Ginny Kappler
50-59
Ginny Kappler
Next Stop: Glory

All-time

Miles 775
Calories 29,416
Score 2,836

  • October 28, 2021

    7.6 Miles
    291 Calories
    0 Score
    Rides
    7.60 mi in 39:31

  • July 7, 2021

    6.7 Miles
    241 Calories
    0 Score
    Rides
    6.66 mi in 31:19

  • March 7, 2021

    8.4 Miles
    270 Calories
    0 Score
    Rides
    8.38 mi in 39:38

  • January 7, 2021

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 20:56

  • January 1, 2021

    8.4 Miles
    284 Calories
    0 Score
    Rides
    8.38 mi in 36:33

  • December 26, 2020

    7.6 Miles
    289 Calories
    0 Score
    Rides
    7.60 mi in 40:03

  • December 20, 2020

    0.3 Miles
    14 Calories
    0 Score
    Rides
    0.34 mi in 2:10

  • December 18, 2020

    5.0 Miles
    159 Calories
    0 Score
    Rides
    5.00 mi in 21:42

  • December 14, 2020

    6.3 Miles
    209 Calories
    0 Score
    Rides
    6.33 mi in 27:22

  • December 9, 2020

    5.4 Miles
    188 Calories
    0 Score
    Rides
    5.43 mi in 26:51
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:28

1.0 Miles
17.0 MPH
144 Watts
Rolling Thunder

3:44

1.0 Miles
16.3 MPH
156 Watts
Redwood Dash

5:20

1.5 Miles
16.6 MPH
137 Watts
Campus Loop

7:43

2.0 Miles
15.8 MPH
127 Watts
Mini Mayhem

7:52

2.0 Miles
15.4 MPH
119 Watts
Evening Bliss

9:25

2.4 Miles
14.9 MPH
117 Watts
Rabbit Run

9:08

2.4 Miles
15.3 MPH
127 Watts
Lost Trail

10:58

2.9 Miles
16.0 MPH
158 Watts
Alpine Splash

13:50

2.9 Miles
12.6 MPH
115 Watts
Coastal Run

13:47

3.4 Miles
14.7 MPH
112 Watts
Bent Spoke

16:30

4.0 Miles
14.3 MPH
123 Watts
Fruitdale

15:45

4.4 Miles
16.8 MPH
138 Watts

Moderate

City Express

24:22

4.5 Miles
11.1 MPH
128 Watts
Dragon Fire

18:31

5.0 Miles
16.2 MPH
138 Watts
Billy Goat Falls

22:10

5.4 Miles
14.5 MPH
145 Watts
Broken Spoke

21:38

5.4 Miles
14.8 MPH
135 Watts
Moody Ambush

21:26

5.4 Miles
14.9 MPH
138 Watts
Ironhorse Rush

24:44

6.0 Miles
14.5 MPH
135 Watts
Quicksilver

23:27

6.3 Miles
16.2 MPH
144 Watts
Farmers Bluff

26:43

6.9 Miles
15.5 MPH
134 Watts
Stump Puller

26:55

6.9 Miles
15.4 MPH
132 Watts
Apple Grinder

27:56

7.0 Miles
14.9 MPH
133 Watts
Sunday Afternoon

28:09

7.0 Miles
14.8 MPH
130 Watts

Challenging

Ravens Roost

29:25

7.2 Miles
14.7 MPH
137 Watts
Stormy Hollow

30:12

7.4 Miles
14.7 MPH
143 Watts
Odyssey

33:32

7.6 Miles
13.6 MPH
130 Watts
Wicked Workout

36:31

7.9 Miles
12.9 MPH
129 Watts
Oh Mama

38:05

7.9 Miles
12.4 MPH
121 Watts
Rough Rider

29:12

8.4 Miles
17.3 MPH
171 Watts
Falcon Flight

34:20

8.4 Miles
14.6 MPH
120 Watts
Monkey Pass

38:53

9.5 Miles
14.7 MPH
128 Watts
Outlaw Rock

45:02

10.0 Miles
13.3 MPH
132 Watts
Camel Country

48:27

10.0 Miles
12.3 MPH
117 Watts
Drifters Peak

48:14

10.2 Miles
12.6 MPH
121 Watts

Extreme

Thunderball

44:56

10.7 Miles
14.3 MPH
128 Watts
Gut Buster

55:44

11.0 Miles
11.8 MPH
110 Watts
Lost Valley

1:00:45

11.5 Miles
11.4 MPH
107 Watts
Vindicator

52:28

12.2 Miles
13.9 MPH
129 Watts
Grape Stomper

56:22

12.2 Miles
12.9 MPH
113 Watts
Pyramid Mountain

53:54

13.5 Miles
15.0 MPH
125 Watts
Temple Ridge

53:57

13.5 Miles
15.0 MPH
128 Watts
Ascension

1:29:27

18.3 Miles
12.2 MPH
112 Watts
Savage Revenge

1:32:54

20.0 Miles
12.9 MPH
120 Watts
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