Tahj Merriman
YMCA - Beaver County
20-29
Tahj Merriman
Double Centurion

All-time

Miles 247
Calories 10,404
Score 33,142

  • May 20, 2016

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 29:01

  • March 2, 2016

    8.4 Miles
    365 Calories
    0 Score
    Rides
    8.38 mi in 33:44

  • February 22, 2016

    6.3 Miles
    283 Calories
    0 Score
    Rides
    6.33 mi in 23:15

  • February 12, 2016

    1.8 Miles
    88 Calories
    0 Score
    Rides
    1.75 mi in 9:09

  • February 9, 2016

    8.7 Miles
    368 Calories
    0 Score
    Rides
    8.74 mi in 36:36

  • February 1, 2016

    8.4 Miles
    367 Calories
    0 Score
    Rides
    8.38 mi in 32:55

  • January 26, 2016

    8.7 Miles
    397 Calories
    0 Score
    Rides
    8.66 mi in 35:59

  • January 25, 2016

    7.9 Miles
    424 Calories
    0 Score
    Rides
    7.87 mi in 38:22

  • January 19, 2016

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 21:35

  • January 11, 2016

    6.3 Miles
    270 Calories
    0 Score
    Rides
    6.33 mi in 24:17
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

8:14

2.0 Miles
14.7 MPH
110 Watts
Alpine Splash

13:15

2.9 Miles
13.3 MPH
138 Watts
Coastal Run

14:14

3.4 Miles
14.2 MPH
110 Watts
Bent Spoke

17:27

4.0 Miles
13.5 MPH
128 Watts
Fruitdale

16:48

4.4 Miles
15.8 MPH
136 Watts

Moderate

City Express

25:41

4.5 Miles
10.6 MPH
138 Watts
Dragon Fire

17:05

5.0 Miles
17.5 MPH
188 Watts
Billy Goat Falls

24:01

5.4 Miles
13.4 MPH
140 Watts
Broken Spoke

21:31

5.4 Miles
14.9 MPH
139 Watts
Moody Ambush

23:51

5.4 Miles
13.5 MPH
129 Watts
Ironhorse Rush

27:59

6.0 Miles
12.8 MPH
124 Watts
Quicksilver

23:15

6.3 Miles
16.3 MPH
179 Watts
Farmers Bluff

29:11

6.9 Miles
14.2 MPH
136 Watts
Stump Puller

26:30

6.9 Miles
15.7 MPH
134 Watts
Apple Grinder

25:56

7.0 Miles
16.1 MPH
156 Watts
Sunday Afternoon

30:00

7.0 Miles
13.9 MPH
128 Watts

Challenging

Ravens Roost

30:49

7.2 Miles
14.1 MPH
142 Watts
Stormy Hollow

34:13

7.4 Miles
13.0 MPH
151 Watts
Odyssey

31:17

7.6 Miles
14.6 MPH
164 Watts
Wicked Workout

41:55

7.9 Miles
11.2 MPH
149 Watts
Oh Mama

38:22

7.9 Miles
12.3 MPH
160 Watts
Rough Rider

32:55

8.4 Miles
15.3 MPH
162 Watts
Falcon Flight

33:49

8.4 Miles
14.9 MPH
151 Watts
Monkey Pass

41:31

9.5 Miles
13.8 MPH
128 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default