Chris Pashos
YMCA - Greater Boston - North Suburban
60-69
Chris Pashos
Double Centurion

All-time

Miles 375
Calories 15,876
Score 0

  • April 9, 2016

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.43 mi in 18:45

  • April 2, 2016

    6.3 Miles
    271 Calories
    0 Score
    Rides
    6.33 mi in 21:00

  • January 16, 2015

    2.5 Miles
    101 Calories
    0 Score
    Rides
    2.47 mi in 8:11

  • December 31, 2014

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.43 mi in 18:12

  • December 29, 2014

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 16:03

  • December 26, 2014

    5.4 Miles
    251 Calories
    0 Score
    Rides
    5.37 mi in 19:27

  • December 24, 2014

    5.1 Miles
    269 Calories
    0 Score
    Rides
    5.06 mi in 19:44

  • December 20, 2014

    7.6 Miles
    371 Calories
    0 Score
    Rides
    7.60 mi in 27:00

  • March 15, 2014

    7.6 Miles
    335 Calories
    0 Score
    Rides
    7.60 mi in 32:18

  • February 22, 2014

    6.9 Miles
    286 Calories
    0 Score
    Rides
    6.91 mi in 24:36
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:07

1.0 Miles
19.0 MPH
208 Watts
Redwood Dash

4:49

1.5 Miles
18.7 MPH
192 Watts
Campus Loop

7:23

2.0 Miles
16.5 MPH
134 Watts
Mini Mayhem

6:12

2.0 Miles
19.5 MPH
216 Watts
Alpine Splash

10:54

2.9 Miles
16.1 MPH
171 Watts
Coastal Run

12:44

3.4 Miles
15.9 MPH
148 Watts

Moderate

City Express

17:51

4.5 Miles
15.2 MPH
214 Watts
Dragon Fire

16:03

5.0 Miles
18.6 MPH
196 Watts
Billy Goat Falls

19:27

5.4 Miles
16.5 MPH
191 Watts
Broken Spoke

18:12

5.4 Miles
17.5 MPH
200 Watts
Moody Ambush

18:45

5.4 Miles
17.1 MPH
187 Watts
Ironhorse Rush

22:24

6.0 Miles
16.0 MPH
155 Watts
Quicksilver

21:00

6.3 Miles
18.0 MPH
191 Watts
Farmers Bluff

22:17

6.9 Miles
18.7 MPH
218 Watts
Stump Puller

23:33

6.9 Miles
17.6 MPH
192 Watts

Challenging

Ravens Roost

25:29

7.2 Miles
17.0 MPH
194 Watts
Odyssey

27:00

7.6 Miles
17.1 MPH
205 Watts
Oh Mama

32:44

7.9 Miles
14.4 MPH
204 Watts
Falcon Flight

31:22

8.4 Miles
16.0 MPH
139 Watts
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