Liz Corey
The Gym - East Hill
50-59
Liz Corey
McKinley Pedal to End Cancer 2015

All-time

Miles 575
Calories 21,248
Score 0

  • March 29, 2016

    12.4 Miles
    519 Calories
    0 Score
    Rides
    2.36 mi in 9:43
    10.01 mi in 47:58

  • February 27, 2016

    6.9 Miles
    245 Calories
    0 Score
    Rides
    6.91 mi in 30:34

  • January 11, 2016

    12.2 Miles
    493 Calories
    0 Score
    Rides
    12.18 mi in 1:02:14

  • December 16, 2015

    10.0 Miles
    360 Calories
    0 Score
    Rides
    10.00 mi in 49:49

  • November 18, 2015

    10.1 Miles
    380 Calories
    0 Score
    Rides
    7.22 mi in 32:58
    2.91 mi in 12:57

  • November 12, 2015

    3.5 Miles
    136 Calories
    0 Score
    Rides
    3.52 mi in 15:20

  • October 24, 2015

    9.3 Miles
    347 Calories
    0 Score
    Rides
    7.22 mi in 32:44
    2.04 mi in 8:46

  • September 30, 2015

    15.7 Miles
    625 Calories
    0 Score
    Rides
    2.03 mi in 7:43
    12.18 mi in 58:15
    1.50 mi in 5:55

  • September 29, 2015

    15.4 Miles
    639 Calories
    0 Score
    Rides
    3.37 mi in 14:11
    11.03 mi in 56:51
    1.02 mi in 4:08

  • September 28, 2015

    13.9 Miles
    524 Calories
    0 Score
    Rides
    6.98 mi in 29:45
    6.91 mi in 29:11
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Pedal to End Cancer 2015
Pedal to End Cancer 2015
Top 100 September Century
Top 100 September Century

Basic

Rolling Thunder

3:41

1.0 Miles
16.6 MPH
148 Watts
Redwood Dash

5:55

1.5 Miles
15.1 MPH
116 Watts
Mini Mayhem

7:43

2.0 Miles
15.7 MPH
132 Watts
Evening Bliss

9:43

2.4 Miles
14.5 MPH
117 Watts
Rabbit Run

10:11

2.4 Miles
13.8 MPH
103 Watts
Lost Trail

11:24

2.9 Miles
15.3 MPH
131 Watts
Alpine Splash

14:00

2.9 Miles
12.5 MPH
121 Watts
Coastal Run

13:13

3.4 Miles
15.3 MPH
126 Watts

Moderate

Dragon Fire

22:55

5.0 Miles
13.1 MPH
101 Watts
Billy Goat Falls

24:43

5.4 Miles
13.0 MPH
120 Watts
Broken Spoke

28:02

5.4 Miles
11.5 MPH
95 Watts
Moody Ambush

24:05

5.4 Miles
13.3 MPH
115 Watts
Quicksilver

25:58

6.3 Miles
14.6 MPH
120 Watts
Farmers Bluff

28:24

6.9 Miles
14.6 MPH
120 Watts
Stump Puller

29:11

6.9 Miles
14.2 MPH
123 Watts
Sunday Afternoon

29:45

7.0 Miles
14.0 MPH
125 Watts

Challenging

Ravens Roost

31:57

7.2 Miles
13.6 MPH
119 Watts
Rough Rider

33:38

8.4 Miles
14.9 MPH
133 Watts
Falcon Flight

34:35

8.4 Miles
14.5 MPH
118 Watts
Monkey Pass

40:44

9.5 Miles
14.1 MPH
119 Watts
Outlaw Rock

50:25

10.0 Miles
11.9 MPH
116 Watts
Camel Country

47:20

10.0 Miles
12.7 MPH
124 Watts

Extreme

Gut Buster

56:51

11.0 Miles
11.5 MPH
119 Watts
Lost Valley

54:46

11.5 Miles
12.6 MPH
128 Watts
Vindicator

1:02:14

12.2 Miles
11.7 MPH
108 Watts
Grape Stomper

58:15

12.2 Miles
12.5 MPH
120 Watts
Pyramid Mountain

55:28

13.5 Miles
14.6 MPH
121 Watts
Temple Ridge

57:13

13.5 Miles
14.2 MPH
119 Watts
Ascension

1:39:45

18.3 Miles
10.9 MPH
100 Watts
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