Sarah Fraser
Brown University
30-39
Sarah Fraser
McKinley

All-time

Miles 749
Calories 30,318
Score 263,700

  • April 13, 2015

    8.4 Miles
    321 Calories
    0 Score
    Rides
    8.38 mi in 36:16

  • November 24, 2014

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 22:32

  • December 14, 2013

    8.4 Miles
    314 Calories
    0 Score
    Rides
    8.38 mi in 35:07

  • October 31, 2013

    8.4 Miles
    347 Calories
    0 Score
    Rides
    8.38 mi in 29:23

  • June 30, 2013

    12.3 Miles
    370 Calories
    0 Score
    Rides
    26,998 points
    34,971 points

  • June 28, 2013

    4.5 Miles
    233 Calories
    0 Score
    Rides
    4.53 mi in 29:33

  • June 26, 2013

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 30:47

  • June 23, 2013

    17.0 Miles
    611 Calories
    0 Score
    Rides
    5,963 points
    6,221 points
    2.91 mi in 11:05
    2.03 mi in 9:14
    6.91 mi in 25:29

  • June 22, 2013

    14.2 Miles
    579 Calories
    0 Score
    Rides
    6.33 mi in 21:38
    1.00 mi in 2:39
    6.91 mi in 24:51

  • June 21, 2013

    12.8 Miles
    503 Calories
    0 Score
    Rides
    9,907 points
    1.00 mi in 2:41
    1.50 mi in 5:55
    6.98 mi in 25:22
Spring Breakaway Northeast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:39

1.0 Miles
22.4 MPH
292 Watts
Rolling Thunder

3:02

1.0 Miles
20.1 MPH
235 Watts
Redwood Dash

5:55

1.5 Miles
15.7 MPH
122 Watts
Campus Loop

6:28

2.0 Miles
18.7 MPH
193 Watts
Mini Mayhem

9:14

2.0 Miles
13.8 MPH
93 Watts
Evening Bliss

8:10

2.4 Miles
17.4 MPH
168 Watts
Rabbit Run

8:17

2.4 Miles
16.9 MPH
157 Watts
Lost Trail

11:05

2.9 Miles
16.0 MPH
140 Watts
Alpine Splash

11:50

2.9 Miles
14.9 MPH
157 Watts
Coastal Run

12:31

3.4 Miles
16.2 MPH
142 Watts
Bent Spoke

16:13

4.0 Miles
14.7 MPH
131 Watts
Fruitdale

15:28

4.4 Miles
17.2 MPH
152 Watts

Moderate

City Express

29:33

4.5 Miles
9.2 MPH
108 Watts
Dragon Fire

17:49

5.0 Miles
16.9 MPH
154 Watts
Billy Goat Falls

20:38

5.4 Miles
15.6 MPH
165 Watts
Broken Spoke

21:41

5.4 Miles
14.9 MPH
137 Watts
Moody Ambush

22:05

5.4 Miles
14.6 MPH
131 Watts
Ironhorse Rush

22:00

6.0 Miles
16.3 MPH
184 Watts
Quicksilver

21:38

6.3 Miles
17.5 MPH
172 Watts
Farmers Bluff

25:29

6.9 Miles
16.3 MPH
157 Watts
Stump Puller

24:51

6.9 Miles
16.7 MPH
160 Watts
Apple Grinder

25:22

7.0 Miles
16.5 MPH
170 Watts
Sunday Afternoon

25:29

7.0 Miles
16.4 MPH
165 Watts

Challenging

Ravens Roost

26:37

7.2 Miles
16.3 MPH
168 Watts
Stormy Hollow

28:50

7.4 Miles
15.5 MPH
162 Watts
Odyssey

28:56

7.6 Miles
15.8 MPH
168 Watts
Wicked Workout

30:36

7.9 Miles
15.5 MPH
177 Watts
Oh Mama

30:37

7.9 Miles
15.5 MPH
184 Watts
Rough Rider

28:44

8.4 Miles
17.5 MPH
179 Watts
Falcon Flight

28:33

8.4 Miles
17.7 MPH
181 Watts
Monkey Pass

34:09

9.5 Miles
16.9 MPH
176 Watts

Extreme

Thunderball

37:00

10.7 Miles
17.3 MPH
191 Watts
Gut Buster

42:46

11.0 Miles
15.4 MPH
176 Watts
Vindicator

48:31

12.2 Miles
15.1 MPH
156 Watts
Grape Stomper

47:13

12.2 Miles
15.6 MPH
165 Watts
Pyramid Mountain

48:24

13.5 Miles
16.8 MPH
165 Watts
Temple Ridge

50:21

13.5 Miles
16.2 MPH
154 Watts
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