Barbara Gotal
YMCA - MetroWest - Framingham
50-59
Barbara Gotal
Double Centurion

All-time

Miles 377
Calories 13,269
Score 221,941

  • November 17, 2014

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 21:23

  • November 12, 2014

    6.3 Miles
    220 Calories
    0 Score
    Rides
    6.33 mi in 28:51

  • November 3, 2014

    4.5 Miles
    151 Calories
    0 Score
    Rides
    4.50 mi in 24:03

  • October 27, 2014

    6.3 Miles
    209 Calories
    0 Score
    Rides
    6.33 mi in 31:45

  • October 24, 2014

    4.2 Miles
    125 Calories
    0 Score
    Rides
    27,580 points
    22,465 points
    36,248 points
    14,211 points

  • October 22, 2014

    5.8 Miles
    221 Calories
    0 Score
    Rides
    5.43 mi in 24:18
    0.39 mi in 1:52

  • October 20, 2014

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 20:11

  • October 17, 2014

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 23:32

  • October 15, 2014

    4.8 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 21:13
    0.41 mi in 2:01

  • October 13, 2014

    3.3 Miles
    100 Calories
    0 Score
    Rides
    14,317 points
    2.36 mi in 11:56
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

11:56

2.4 Miles
11.8 MPH
77 Watts
Lost Trail

12:55

2.9 Miles
13.5 MPH
107 Watts
Coastal Run

15:35

3.4 Miles
13.0 MPH
95 Watts
Fruitdale

18:06

4.4 Miles
14.7 MPH
110 Watts

Moderate

City Express

28:19

4.5 Miles
9.9 MPH
111 Watts
Dragon Fire

19:52

5.0 Miles
15.1 MPH
115 Watts
Billy Goat Falls

25:13

5.4 Miles
12.8 MPH
125 Watts
Broken Spoke

25:36

5.4 Miles
12.6 MPH
108 Watts
Moody Ambush

24:17

5.4 Miles
13.3 MPH
121 Watts
Ironhorse Rush

26:36

6.0 Miles
13.6 MPH
128 Watts
Quicksilver

25:45

6.3 Miles
14.8 MPH
116 Watts
Farmers Bluff

29:39

6.9 Miles
14.1 MPH
109 Watts
Stump Puller

30:00

6.9 Miles
13.9 MPH
103 Watts
Apple Grinder

29:19

7.0 Miles
14.3 MPH
119 Watts
Sunday Afternoon

29:40

7.0 Miles
14.1 MPH
128 Watts

Challenging

Ravens Roost

31:07

7.2 Miles
14.0 MPH
120 Watts
Stormy Hollow

36:57

7.4 Miles
12.1 MPH
109 Watts
Odyssey

37:23

7.6 Miles
12.3 MPH
119 Watts
Rough Rider

36:57

8.4 Miles
13.7 MPH
101 Watts
Falcon Flight

35:20

8.4 Miles
14.3 MPH
110 Watts
Drifters Peak

51:46

10.2 Miles
11.8 MPH
117 Watts
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