Ryan Watry
YMCA - Western North Carolina - Woodfin
30-39
Ryan Watry
McKinley

All-time

Miles 615
Calories 35,544
Score 0

  • December 30, 2015

    6.0 Miles
    327 Calories
    0 Score
    Rides
    6.02 mi in 20:36

  • April 15, 2015

    11.0 Miles
    686 Calories
    0 Score
    Rides
    11.03 mi in 30:17

  • January 28, 2015

    11.5 Miles
    714 Calories
    0 Score
    Rides
    11.53 mi in 32:27

  • November 12, 2014

    9.5 Miles
    543 Calories
    0 Score
    Rides
    9.54 mi in 25:59

  • June 30, 2014

    9.5 Miles
    522 Calories
    0 Score
    Rides
    9.54 mi in 26:35

  • May 19, 2014

    8.4 Miles
    404 Calories
    0 Score
    Rides
    8.38 mi in 25:23

  • May 18, 2014

    5.4 Miles
    305 Calories
    0 Score
    Rides
    5.37 mi in 15:13

  • May 16, 2014

    20.0 Miles
    1,219 Calories
    0 Score
    Rides
    20.02 mi in 54:09

  • May 12, 2014

    10.0 Miles
    609 Calories
    0 Score
    Rides
    10.01 mi in 26:38

  • May 5, 2014

    10.0 Miles
    610 Calories
    0 Score
    Rides
    10.01 mi in 27:32
Top 100 King of the Mountains
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December 2015
Expressopocalypse Survivor
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April 2015
Titan 5000 II
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January 2015
Dragon Fit Master Series
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November 2014
Expresso World Cup
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June 2014
Giro d'Expresso
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May 2014
King of the Mountains
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April 2014
Titan 5000
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January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Billy Goat Falls

15:13

5.4 Miles
21.0 MPH
309 Watts
Stump Puller

20:14

6.9 Miles
20.5 MPH
266 Watts

Challenging

Ravens Roost

19:50

7.2 Miles
21.8 MPH
325 Watts
Stormy Hollow

21:53

7.4 Miles
20.3 MPH
290 Watts
Odyssey

22:30

7.6 Miles
20.2 MPH
312 Watts
Wicked Workout

24:33

7.9 Miles
19.2 MPH
280 Watts
Oh Mama

22:15

7.9 Miles
21.1 MPH
327 Watts
Falcon Flight

25:23

8.4 Miles
19.8 MPH
241 Watts
Monkey Pass

25:59

9.5 Miles
22.0 MPH
323 Watts
Outlaw Rock

27:32

10.0 Miles
21.7 MPH
344 Watts
Camel Country

26:38

10.0 Miles
22.4 MPH
356 Watts

Extreme

Thunderball

29:03

10.7 Miles
22.1 MPH
332 Watts
Gut Buster

29:57

11.0 Miles
21.8 MPH
360 Watts
Lost Valley

31:29

11.5 Miles
21.8 MPH
361 Watts
Vindicator

32:46

12.2 Miles
22.2 MPH
348 Watts
Grape Stomper

32:59

12.2 Miles
22.1 MPH
348 Watts
Pyramid Mountain

35:38

13.5 Miles
22.7 MPH
336 Watts
Temple Ridge

35:21

13.5 Miles
22.9 MPH
346 Watts
Ascension

50:24

18.3 Miles
21.6 MPH
343 Watts
Savage Revenge

54:09

20.0 Miles
22.1 MPH
350 Watts
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