James Moran
40-49
James Moran
McKinley

All-time

Miles 742
Calories 29,775
Score 3,766
  • November 2, 2015

    4.8 Miles
    250 Calories
    0 Score
    Rides
    4.78 mi in 25:10
  • January 29, 2015

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:15
  • January 3, 2015

    6.0 Miles
    243 Calories
    0 Score
    Rides
    5.00 mi in 17:16
    1.00 mi in 4:20
  • October 3, 2014

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 13:11
  • August 27, 2014

    5.4 Miles
    192 Calories
    0 Score
    Rides
    4.42 mi in 16:14
    1.00 mi in 4:18
  • August 11, 2014

    3.9 Miles
    174 Calories
    0 Score
    Rides
    2.93 mi in 11:33
    1.00 mi in 4:07
  • July 18, 2014

    4.4 Miles
    171 Calories
    0 Score
    Rides
    4.42 mi in 15:26
  • July 17, 2014

    3.4 Miles
    137 Calories
    0 Score
    Rides
    3.37 mi in 11:59
  • July 15, 2014

    6.4 Miles
    266 Calories
    0 Score
    Rides
    5.37 mi in 22:52
    1.00 mi in 4:18
  • July 2, 2014

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 9:01
Can you go the distance? Ride 50 miles this month!
November 2015
Burn 5000 Calories and become immortal.
January 2015
Who you gonna call?
October 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.4 MPH
148 Watts
Rolling Thunder

3:42

1.0 Miles
16.5 MPH
163 Watts
Redwood Dash

6:07

1.5 Miles
14.6 MPH
109 Watts
Campus Loop

6:52

2.0 Miles
17.7 MPH
180 Watts
Mini Mayhem

7:32

2.0 Miles
16.0 MPH
147 Watts
Evening Bliss

8:30

2.4 Miles
16.6 MPH
168 Watts
Rabbit Run

8:43

2.4 Miles
16.1 MPH
161 Watts
Lost Trail

10:39

2.9 Miles
16.4 MPH
160 Watts
Alpine Splash

10:56

2.9 Miles
16.1 MPH
207 Watts
Coastal Run

11:38

3.4 Miles
17.4 MPH
179 Watts
Bent Spoke

16:02

4.0 Miles
14.8 MPH
146 Watts
Fruitdale

14:21

4.4 Miles
18.5 MPH
198 Watts

Moderate

City Express

20:18

4.5 Miles
13.4 MPH
186 Watts
Dragon Fire

17:37

5.0 Miles
17.1 MPH
170 Watts
Billy Goat Falls

22:27

5.4 Miles
14.4 MPH
152 Watts
Broken Spoke

21:53

5.4 Miles
14.7 MPH
151 Watts
Moody Ambush

20:46

5.4 Miles
15.5 MPH
164 Watts
Ironhorse Rush

23:26

6.0 Miles
15.3 MPH
165 Watts
Quicksilver

23:48

6.3 Miles
15.9 MPH
150 Watts
Farmers Bluff

25:30

6.9 Miles
16.3 MPH
163 Watts
Stump Puller

27:15

6.9 Miles
15.2 MPH
143 Watts
Apple Grinder

28:12

7.0 Miles
14.9 MPH
144 Watts
Sunday Afternoon

26:10

7.0 Miles
16.0 MPH
171 Watts

Challenging

Falcon Flight

30:48

8.4 Miles
16.3 MPH
164 Watts
Monkey Pass

35:59

9.5 Miles
15.9 MPH
165 Watts