Lori Castro
YMCA - Attleboro - Downtown
40-49
Lori Castro
Double Centurion

All-time

Miles 259
Calories 9,429
Score 110

  • September 3, 2015

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.34 mi in 1:53

  • October 3, 2014

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:44

  • September 26, 2014

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 10:06

  • September 19, 2014

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:08

  • August 23, 2014

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:17

  • August 9, 2014

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 12:33

  • May 2, 2014

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:12

  • November 22, 2013

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.43 mi in 10:14

  • August 9, 2013

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 12:22

  • July 26, 2013

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.93 mi in 15:28
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:14

1.5 Miles
14.4 MPH
101 Watts
Campus Loop

9:08

2.0 Miles
13.3 MPH
91 Watts
Mini Mayhem

8:57

2.0 Miles
13.6 MPH
95 Watts
Evening Bliss

10:17

2.4 Miles
13.6 MPH
102 Watts
Rabbit Run

10:06

2.4 Miles
13.9 MPH
108 Watts
Lost Trail

12:22

2.9 Miles
14.1 MPH
112 Watts
Alpine Splash

13:42

2.9 Miles
12.8 MPH
126 Watts
Coastal Run

15:41

3.4 Miles
12.9 MPH
88 Watts
Bent Spoke

20:20

4.0 Miles
11.7 MPH
89 Watts
Fruitdale

19:17

4.4 Miles
13.7 MPH
91 Watts

Moderate

City Express

32:40

4.5 Miles
8.4 MPH
89 Watts
Dragon Fire

21:00

5.0 Miles
14.3 MPH
109 Watts
Billy Goat Falls

26:28

5.4 Miles
12.2 MPH
110 Watts
Broken Spoke

23:24

5.4 Miles
13.8 MPH
122 Watts
Moody Ambush

25:05

5.4 Miles
12.8 MPH
108 Watts
Ironhorse Rush

28:11

6.0 Miles
12.8 MPH
111 Watts
Quicksilver

27:12

6.3 Miles
14.0 MPH
110 Watts
Farmers Bluff

30:04

6.9 Miles
13.8 MPH
111 Watts
Stump Puller

29:56

6.9 Miles
13.9 MPH
112 Watts

Challenging

Ravens Roost

32:12

7.2 Miles
13.5 MPH
120 Watts
Stormy Hollow

39:23

7.4 Miles
11.4 MPH
94 Watts
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