Charlie Shanley
YMCA - Attleboro - Downtown
50-59
Charlie Shanley
Just Gettin' Started Ride of the Week: 6

All-time

Miles 1,756
Calories 66,852
Score 0

  • October 30, 2020

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:35

  • February 4, 2020

    4.5 Miles
    210 Calories
    0 Score
    Rides
    4.53 mi in 24:37

  • January 27, 2020

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 18:29

  • January 23, 2020

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 16:27

  • January 19, 2020

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:13

  • January 6, 2020

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:34

  • November 18, 2019

    8.0 Miles
    271 Calories
    0 Score
    Rides
    3.99 mi in 21:55
    4.00 mi in 14:48

  • October 9, 2019

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:04

  • January 30, 2019

    0.6 Miles
    16 Calories
    0 Score
    Rides
    0.57 mi in 2:43

  • April 10, 2018

    3.0 Miles
    134 Calories
    0 Score
    Rides
    2.97 mi in 15:56
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 16
Ride of the Week: 16
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:34

1.0 Miles
16.8 MPH
146 Watts
Rolling Thunder

3:43

1.0 Miles
16.3 MPH
140 Watts
Redwood Dash

5:34

1.5 Miles
16.2 MPH
136 Watts
Campus Loop

7:58

2.0 Miles
15.3 MPH
122 Watts
Mini Mayhem

6:54

2.0 Miles
17.5 MPH
168 Watts
Evening Bliss

8:38

2.4 Miles
16.3 MPH
151 Watts
Rabbit Run

8:35

2.4 Miles
16.5 MPH
162 Watts
Lost Trail

10:46

2.9 Miles
16.2 MPH
150 Watts
Alpine Splash

10:52

2.9 Miles
16.2 MPH
186 Watts
Coastal Run

12:48

3.4 Miles
15.8 MPH
146 Watts
Bent Spoke

15:23

4.0 Miles
15.4 MPH
148 Watts
Fruitdale

15:05

4.4 Miles
17.6 MPH
172 Watts

Moderate

City Express

17:01

4.5 Miles
16.0 MPH
222 Watts
Dragon Fire

17:42

5.0 Miles
17.0 MPH
159 Watts
Billy Goat Falls

20:19

5.4 Miles
15.9 MPH
172 Watts
Broken Spoke

19:59

5.4 Miles
16.1 MPH
163 Watts
Moody Ambush

20:41

5.4 Miles
15.6 MPH
153 Watts
Ironhorse Rush

22:52

6.0 Miles
15.8 MPH
161 Watts
Quicksilver

24:05

6.3 Miles
15.8 MPH
141 Watts
Farmers Bluff

24:56

6.9 Miles
16.6 MPH
163 Watts
Stump Puller

24:46

6.9 Miles
16.7 MPH
166 Watts
Apple Grinder

26:27

7.0 Miles
15.8 MPH
153 Watts
Sunday Afternoon

27:43

7.0 Miles
15.1 MPH
139 Watts

Challenging

Ravens Roost

27:41

7.2 Miles
15.6 MPH
169 Watts
Stormy Hollow

29:15

7.4 Miles
15.2 MPH
154 Watts
Odyssey

31:03

7.6 Miles
14.7 MPH
151 Watts
Wicked Workout

35:08

7.9 Miles
13.4 MPH
143 Watts
Oh Mama

35:41

7.9 Miles
13.2 MPH
134 Watts
Rough Rider

29:49

8.4 Miles
16.9 MPH
167 Watts
Falcon Flight

33:48

8.4 Miles
14.9 MPH
120 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default