Frances Neville
Genesis Fitness - Warners Bay
30-39
Frances Neville
Centurion

All-time

Miles 190
Calories 7,263
Score 0

  • March 15, 2014

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 16:50

  • March 6, 2014

    6.3 Miles
    234 Calories
    0 Score
    Rides
    2.91 mi in 10:59
    1.02 mi in 3:29
    2.36 mi in 8:37

  • March 5, 2014

    6.3 Miles
    251 Calories
    0 Score
    Rides
    6.33 mi in 22:06

  • March 2, 2014

    9.5 Miles
    374 Calories
    0 Score
    Rides
    9.54 mi in 36:37

  • March 1, 2014

    9.0 Miles
    392 Calories
    0 Score
    Rides
    2.04 mi in 7:44
    6.98 mi in 28:42

  • February 21, 2014

    7.6 Miles
    323 Calories
    0 Score
    Rides
    7.60 mi in 31:17

  • February 16, 2014

    1.4 Miles
    50 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    0.38 mi in 1:24

  • February 14, 2014

    10.0 Miles
    450 Calories
    0 Score
    Rides
    10.01 mi in 44:07

  • February 13, 2014

    9.3 Miles
    339 Calories
    0 Score
    Rides
    2.36 mi in 8:58
    6.91 mi in 26:29

  • February 7, 2014

    4.7 Miles
    167 Calories
    0 Score
    Rides
    4.68 mi in 16:50
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:17

1.0 Miles
18.1 MPH
169 Watts
Rolling Thunder

3:29

1.0 Miles
17.6 MPH
168 Watts
Redwood Dash

6:06

1.5 Miles
14.6 MPH
115 Watts
Campus Loop

8:38

2.0 Miles
14.1 MPH
98 Watts
Mini Mayhem

7:04

2.0 Miles
17.1 MPH
153 Watts
Evening Bliss

8:58

2.4 Miles
15.6 MPH
132 Watts
Rabbit Run

8:37

2.4 Miles
16.3 MPH
146 Watts
Lost Trail

10:59

2.9 Miles
15.9 MPH
139 Watts
Coastal Run

13:18

3.4 Miles
15.2 MPH
123 Watts
Fruitdale

15:29

4.4 Miles
17.1 MPH
148 Watts

Moderate

Dragon Fire

18:24

5.0 Miles
16.3 MPH
140 Watts
Quicksilver

22:06

6.3 Miles
17.2 MPH
165 Watts
Farmers Bluff

26:29

6.9 Miles
15.7 MPH
137 Watts
Apple Grinder

28:42

7.0 Miles
14.5 MPH
153 Watts

Challenging

Odyssey

31:17

7.6 Miles
14.6 MPH
148 Watts
Rough Rider

34:31

8.4 Miles
14.6 MPH
118 Watts
Falcon Flight

34:27

8.4 Miles
14.6 MPH
118 Watts
Monkey Pass

36:37

9.5 Miles
15.6 MPH
146 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default