terrence lee
YMCA - Greater Providence - Kent County
30-39
terrence lee
Double Centurion

All-time

Miles 304
Calories 11,091
Score 0

  • August 2, 2015

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 15:48

  • July 16, 2015

    8.8 Miles
    258 Calories
    0 Score
    Rides
    8.84 mi in 37:53

  • July 1, 2015

    9.7 Miles
    284 Calories
    0 Score
    Rides
    4.42 mi in 18:52
    4.06 mi in 17:43
    1.20 mi in 5:38

  • May 5, 2015

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 27:26

  • April 21, 2015

    7.0 Miles
    238 Calories
    0 Score
    Rides
    6.98 mi in 33:31

  • January 13, 2015

    1.9 Miles
    62 Calories
    0 Score
    Rides
    1.86 mi in 8:26

  • December 15, 2014

    5.4 Miles
    188 Calories
    0 Score
    Rides
    5.43 mi in 27:01

  • October 1, 2014

    7.9 Miles
    305 Calories
    0 Score
    Rides
    7.87 mi in 47:01

  • August 20, 2014

    10.7 Miles
    369 Calories
    0 Score
    Rides
    10.67 mi in 55:45

  • August 12, 2014

    1.9 Miles
    54 Calories
    0 Score
    Rides
    1.85 mi in 7:47
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:14

1.0 Miles
18.3 MPH
174 Watts
Rolling Thunder

3:33

1.0 Miles
17.2 MPH
171 Watts
Redwood Dash

5:27

1.5 Miles
16.3 MPH
146 Watts
Campus Loop

8:02

2.0 Miles
15.1 MPH
131 Watts
Mini Mayhem

8:39

2.0 Miles
14.0 MPH
106 Watts
Evening Bliss

11:55

2.4 Miles
11.7 MPH
74 Watts
Rabbit Run

11:52

2.4 Miles
11.8 MPH
87 Watts
Lost Trail

11:13

2.9 Miles
15.6 MPH
135 Watts
Alpine Splash

13:34

2.9 Miles
12.9 MPH
136 Watts
Coastal Run

13:45

3.4 Miles
14.7 MPH
113 Watts
Bent Spoke

19:34

4.0 Miles
12.1 MPH
103 Watts
Fruitdale

16:56

4.4 Miles
15.6 MPH
128 Watts

Moderate

City Express

27:26

4.5 Miles
9.8 MPH
117 Watts
Dragon Fire

19:43

5.0 Miles
15.2 MPH
126 Watts
Billy Goat Falls

26:32

5.4 Miles
12.1 MPH
114 Watts
Broken Spoke

28:08

5.4 Miles
11.4 MPH
80 Watts
Moody Ambush

23:34

5.4 Miles
13.6 MPH
127 Watts
Ironhorse Rush

27:26

6.0 Miles
13.1 MPH
124 Watts
Quicksilver

26:58

6.3 Miles
14.1 MPH
121 Watts
Farmers Bluff

31:41

6.9 Miles
13.1 MPH
107 Watts
Stump Puller

30:22

6.9 Miles
13.6 MPH
105 Watts
Apple Grinder

31:51

7.0 Miles
13.1 MPH
115 Watts
Sunday Afternoon

30:45

7.0 Miles
13.6 MPH
114 Watts

Challenging

Ravens Roost

33:03

7.2 Miles
13.1 MPH
122 Watts
Stormy Hollow

32:45

7.4 Miles
13.6 MPH
129 Watts
Odyssey

37:07

7.6 Miles
12.3 MPH
118 Watts
Wicked Workout

45:20

7.9 Miles
10.4 MPH
90 Watts
Oh Mama

47:01

7.9 Miles
10.0 MPH
84 Watts
Rough Rider

36:48

8.4 Miles
13.6 MPH
114 Watts
Falcon Flight

37:08

8.4 Miles
13.5 MPH
108 Watts
Monkey Pass

42:26

9.5 Miles
13.5 MPH
113 Watts
Drifters Peak

55:00

10.2 Miles
11.0 MPH
104 Watts

Extreme

Thunderball

55:45

10.7 Miles
11.5 MPH
86 Watts
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