Michael Spink
YMCA - Glow - Wyoming
Under 20
Michael Spink
Centurion

All-time

Miles 146
Calories 5,813
Score 210,961

  • January 25, 2014

    8.6 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    53,056 points

  • January 8, 2014

    8.5 Miles
    318 Calories
    0 Score
    Rides
    5.43 mi in 24:49
    2.03 mi in 7:42
    1.00 mi in 3:25

  • January 2, 2014

    6.8 Miles
    223 Calories
    0 Score
    Rides
    4.42 mi in 17:49
    2.36 mi in 8:41

  • December 4, 2013

    2.5 Miles
    99 Calories
    0 Score
    Rides
    1.50 mi in 5:23
    1.00 mi in 3:14

  • March 26, 2013

    4.3 Miles
    221 Calories
    0 Score
    Rides
    4.34 mi in 20:22

  • March 25, 2013

    3.0 Miles
    124 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.03 mi in 6:54

  • March 18, 2013

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:16

  • March 11, 2013

    7.0 Miles
    298 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    6.01 mi in 23:37

  • February 3, 2013

    9.0 Miles
    372 Calories
    0 Score
    Rides
    6.98 mi in 26:46
    2.03 mi in 7:15

  • February 1, 2013

    10.1 Miles
    311 Calories
    0 Score
    Rides
    44,002 points
    26,207 points
    1.00 mi in 2:53
Titan 5000
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January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.4 MPH
276 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
179 Watts
Redwood Dash

5:23

1.5 Miles
16.5 MPH
153 Watts
Campus Loop

7:15

2.0 Miles
16.7 MPH
160 Watts
Mini Mayhem

6:33

2.0 Miles
18.5 MPH
200 Watts
Evening Bliss

8:41

2.4 Miles
16.1 MPH
140 Watts
Rabbit Run

8:58

2.4 Miles
15.6 MPH
146 Watts
Coastal Run

12:35

3.4 Miles
16.1 MPH
153 Watts
Bent Spoke

14:30

4.0 Miles
16.4 MPH
174 Watts
Fruitdale

17:49

4.4 Miles
14.9 MPH
105 Watts

Moderate

City Express

22:02

4.5 Miles
12.3 MPH
158 Watts
Dragon Fire

18:06

5.0 Miles
16.6 MPH
161 Watts
Billy Goat Falls

22:06

5.4 Miles
14.5 MPH
156 Watts
Broken Spoke

24:49

5.4 Miles
12.9 MPH
112 Watts
Ironhorse Rush

23:37

6.0 Miles
15.2 MPH
154 Watts
Farmers Bluff

27:38

6.9 Miles
15.0 MPH
138 Watts
Apple Grinder

26:46

7.0 Miles
15.6 MPH
158 Watts
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