Crystal Baer
YMCA - River Valley Regional - Eastern Lycoming
20-29
Crystal Baer
Centurion

All-time

Miles 164
Calories 6,313
Score 0

  • January 29, 2014

    4.0 Miles
    178 Calories
    0 Score
    Rides
    4.03 mi in 21:39

  • December 8, 2013

    7.2 Miles
    290 Calories
    0 Score
    Rides
    7.22 mi in 33:57

  • April 18, 2013

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 16:19

  • April 15, 2013

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 9:00

  • April 14, 2013

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 16:11

  • November 13, 2012

    6.0 Miles
    263 Calories
    0 Score
    Rides
    6.01 mi in 31:01

  • September 27, 2012

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 25:03

  • August 6, 2012

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:21

  • July 23, 2012

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 14:09

  • July 16, 2012

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:45
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.8 MPH
150 Watts
Rolling Thunder

4:25

1.0 Miles
13.8 MPH
113 Watts
Redwood Dash

5:40

1.5 Miles
15.8 MPH
137 Watts
Campus Loop

8:45

2.0 Miles
13.9 MPH
103 Watts
Mini Mayhem

7:26

2.0 Miles
16.3 MPH
149 Watts
Evening Bliss

10:21

2.4 Miles
13.6 MPH
104 Watts
Rabbit Run

9:00

2.4 Miles
15.7 MPH
142 Watts
Lost Trail

11:48

2.9 Miles
14.8 MPH
134 Watts
Alpine Splash

14:30

2.9 Miles
12.1 MPH
124 Watts
Coastal Run

14:09

3.4 Miles
14.3 MPH
114 Watts
Bent Spoke

16:11

4.0 Miles
14.6 MPH
139 Watts
Fruitdale

16:19

4.4 Miles
16.2 MPH
138 Watts

Moderate

City Express

30:54

4.5 Miles
8.8 MPH
106 Watts
Dragon Fire

22:27

5.0 Miles
13.3 MPH
103 Watts
Billy Goat Falls

28:04

5.4 Miles
11.4 MPH
110 Watts
Broken Spoke

25:03

5.4 Miles
12.8 MPH
118 Watts
Moody Ambush

25:03

5.4 Miles
12.8 MPH
115 Watts
Quicksilver

26:56

6.3 Miles
14.1 MPH
116 Watts

Challenging

Ravens Roost

33:57

7.2 Miles
12.8 MPH
118 Watts

Extreme

Vindicator

1:01:21

12.2 Miles
11.9 MPH
113 Watts
Grape Stomper

1:03:21

12.2 Miles
11.5 MPH
102 Watts
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