Cindy Coulson
Retro Fitness - Belleville
40-49
Cindy Coulson
McKinley

All-time

Miles 602
Calories 26,743
Score 110

  • July 28, 2015

    7.0 Miles
    304 Calories
    0 Score
    Rides
    6.98 mi in 26:59

  • October 20, 2014

    6.9 Miles
    264 Calories
    0 Score
    Rides
    6.91 mi in 28:02

  • September 5, 2014

    7.2 Miles
    284 Calories
    0 Score
    Rides
    7.22 mi in 31:24

  • April 6, 2014

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 12:52

  • March 13, 2014

    7.9 Miles
    368 Calories
    0 Score
    Rides
    7.87 mi in 33:02

  • February 28, 2014

    12.2 Miles
    561 Calories
    0 Score
    Rides
    12.18 mi in 47:33

  • February 24, 2014

    18.3 Miles
    863 Calories
    0 Score
    Rides
    18.30 mi in 1:14:31

  • February 23, 2014

    7.9 Miles
    391 Calories
    0 Score
    Rides
    7.87 mi in 31:28

  • February 17, 2014

    11.0 Miles
    543 Calories
    0 Score
    Rides
    11.03 mi in 44:21

  • February 12, 2014

    11.5 Miles
    564 Calories
    0 Score
    Rides
    11.53 mi in 48:08
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:10

1.0 Miles
14.7 MPH
123 Watts
Redwood Dash

6:02

1.5 Miles
15.0 MPH
122 Watts
Campus Loop

7:36

2.0 Miles
16.1 MPH
141 Watts
Mini Mayhem

7:26

2.0 Miles
16.5 MPH
153 Watts
Evening Bliss

8:27

2.4 Miles
16.9 MPH
169 Watts
Rabbit Run

8:50

2.4 Miles
16.0 MPH
153 Watts
Alpine Splash

12:47

2.9 Miles
13.8 MPH
148 Watts
Coastal Run

12:48

3.4 Miles
15.8 MPH
139 Watts
Bent Spoke

16:38

4.0 Miles
14.4 MPH
131 Watts
Fruitdale

16:04

4.4 Miles
17.3 MPH
169 Watts

Moderate

City Express

24:16

4.5 Miles
11.6 MPH
149 Watts
Dragon Fire

18:20

5.0 Miles
16.5 MPH
161 Watts
Billy Goat Falls

21:50

5.4 Miles
15.0 MPH
169 Watts
Moody Ambush

21:05

5.4 Miles
15.5 MPH
164 Watts
Ironhorse Rush

23:46

6.0 Miles
15.2 MPH
162 Watts
Quicksilver

23:25

6.3 Miles
16.3 MPH
158 Watts
Farmers Bluff

25:38

6.9 Miles
16.3 MPH
165 Watts
Stump Puller

28:15

6.9 Miles
14.8 MPH
131 Watts
Sunday Afternoon

26:59

7.0 Miles
15.7 MPH
163 Watts

Challenging

Ravens Roost

27:26

7.2 Miles
15.9 MPH
174 Watts
Stormy Hollow

29:16

7.4 Miles
15.3 MPH
169 Watts
Odyssey

29:32

7.6 Miles
15.5 MPH
178 Watts
Wicked Workout

31:28

7.9 Miles
15.1 MPH
183 Watts
Oh Mama

31:20

7.9 Miles
15.1 MPH
178 Watts
Falcon Flight

30:33

8.4 Miles
16.5 MPH
170 Watts
Monkey Pass

36:17

9.5 Miles
15.9 MPH
168 Watts
Outlaw Rock

42:29

10.0 Miles
14.2 MPH
161 Watts
Drifters Peak

47:14

10.2 Miles
13.0 MPH
131 Watts

Extreme

Thunderball

40:15

10.7 Miles
16.1 MPH
175 Watts
Gut Buster

44:21

11.0 Miles
14.9 MPH
180 Watts
Lost Valley

48:08

11.5 Miles
14.4 MPH
171 Watts
Grape Stomper

46:46

12.2 Miles
15.7 MPH
177 Watts
Ascension

1:14:31

18.3 Miles
14.7 MPH
169 Watts
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