D E
Paul Derda Recreation Center
20-29
D E
And in Great Shape! Proving Grounds

All-time

Miles 4,672
Calories 72,183
Score 15,795,544

  • June 9, 2020

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:38

  • February 23, 2018

    0.4 Miles
    9 Calories
    0 Score
    Rides
    0.37 mi in 2:35

  • January 27, 2018

    0.4 Miles
    8 Calories
    0 Score
    Rides
    0.36 mi in 4:02

  • September 13, 2017

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.38 mi in 2:38
    Goal: 1 Completed Lap

  • June 8, 2017

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.29 mi in 2:28

  • February 26, 2017

    5.8 Miles
    248 Calories
    0 Score
    Rides
    5.82 mi in 26:18

  • January 10, 2017

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:47

  • November 14, 2016

    0.9 Miles
    23 Calories
    0 Score
    Rides
    0.47 mi in 5:08
    0.47 mi in 5:08

  • October 16, 2016

    4.5 Miles
    163 Calories
    0 Score
    Rides
    1.17 mi in 6:33
    3,904 points

  • July 2, 2016

    0.4 Miles
    9 Calories
    0 Score
    Rides
    0.38 mi in 3:48
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Basic

Expresso Speedway

2:50

1.0 Miles
21.0 MPH
256 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
158 Watts
Redwood Dash

5:36

1.5 Miles
15.9 MPH
124 Watts
Campus Loop

7:28

2.0 Miles
16.3 MPH
149 Watts
Mini Mayhem

6:43

2.0 Miles
18.0 MPH
197 Watts
Evening Bliss

9:41

2.4 Miles
14.5 MPH
123 Watts
Rabbit Run

11:29

2.4 Miles
12.2 MPH
79 Watts
Lost Trail

9:50

2.9 Miles
17.7 MPH
182 Watts
Alpine Splash

13:07

2.9 Miles
13.4 MPH
130 Watts
Coastal Run

15:15

3.4 Miles
13.3 MPH
99 Watts
Bent Spoke

15:21

4.0 Miles
15.5 MPH
141 Watts
Fruitdale

16:34

4.4 Miles
16.0 MPH
142 Watts

Moderate

Ironhorse Rush

27:15

6.0 Miles
13.2 MPH
140 Watts
Quicksilver

30:06

6.3 Miles
12.6 MPH
116 Watts
Farmers Bluff

28:08

6.9 Miles
14.8 MPH
145 Watts

Challenging

Stormy Hollow

25:27

7.4 Miles
17.5 MPH
212 Watts
Outlaw Rock

38:55

10.0 Miles
15.4 MPH
177 Watts
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