R. Penn

Rachel Penn

Leisurelink

30-39

All-time

Miles	79
Calories	2,703
Score	0

Rachel Penn

Leisurelink

30-39

February 6, 2014

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

37

127

150
February 4, 2014

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

60

89

146
January 24, 2014

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

33

96

148
January 22, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

32

96

165
January 6, 2014

1.5 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:48

1

5:48

1.5

15.5

50

119

135
January 2, 2014

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

34

116

166
December 3, 2013

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:13

1

8:13

2.03

14.8

69

117

155
November 22, 2013

1.5 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:06

1

6:06

1.5

14.8

46

103

0
November 10, 2013

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:10

1

8:10

2.03

14.9

69

117

146
October 11, 2013

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

98

190

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:59

1.0
Miles

15.0
MPH

106
Watts

Expresso Speedway

3:59

1.0 Miles
15.0 MPH
106 Watts

Rolling Thunder

4:11

1.0
Miles

14.7
MPH

127
Watts

Rolling Thunder

4:11

1.0 Miles
14.7 MPH
127 Watts

Redwood Dash

5:43

1.5
Miles

15.7
MPH

121
Watts

Redwood Dash

5:43

1.5 Miles
15.7 MPH
121 Watts

Campus Loop

8:13

2.0
Miles

14.8
MPH

108
Watts

Campus Loop

8:13

2.0 Miles
14.8 MPH
108 Watts

Mini Mayhem

8:10

2.0
Miles

14.9
MPH

117
Watts

Mini Mayhem

8:10

2.0 Miles
14.9 MPH
117 Watts

Evening Bliss

9:56

2.4
Miles

14.1
MPH

115
Watts

Evening Bliss

9:56

2.4 Miles
14.1 MPH
115 Watts

Lost Trail

11:41

2.9
Miles

15.0
MPH

124
Watts

Lost Trail

11:41

2.9 Miles
15.0 MPH
124 Watts

Coastal Run

12:44

3.4
Miles

15.9
MPH

144
Watts

Coastal Run

12:44

3.4 Miles
15.9 MPH
144 Watts

Bent Spoke

16:04

4.0
Miles

14.8
MPH

132
Watts

Bent Spoke

16:04

4.0 Miles
14.8 MPH
132 Watts

Fruitdale

16:32

4.4
Miles

16.0
MPH

134
Watts

Fruitdale

16:32

4.4 Miles
16.0 MPH
134 Watts

All-time

February 6, 2014

1.0 Miles

37 Calories

0 Score

February 4, 2014

2.0 Miles

60 Calories

0 Score

January 24, 2014

1.0 Miles

33 Calories

0 Score

January 22, 2014

1.0 Miles

32 Calories

0 Score

January 6, 2014

1.5 Miles

50 Calories

0 Score

January 2, 2014

1.0 Miles

34 Calories

0 Score

December 3, 2013

2.0 Miles

69 Calories

0 Score

November 22, 2013

1.5 Miles

46 Calories

0 Score

November 10, 2013

2.0 Miles

69 Calories

0 Score

October 11, 2013

1.0 Miles

32 Calories

0 Score

Road

Basic

3:59

4:11

5:43

8:13

8:10

9:56

11:41

12:44

16:04

16:32

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain