J Slater
40-49
J Slater
Centurion

All-time

Miles 170
Calories 8,305
Score 0
  • January 14, 2015

    7.4 Miles
    374 Calories
    0 Score
    Rides
    7.44 mi in 23:16
  • January 8, 2015

    7.9 Miles
    415 Calories
    0 Score
    Rides
    7.87 mi in 25:37
  • December 23, 2014

    10.7 Miles
    532 Calories
    0 Score
    Rides
    10.67 mi in 32:34
  • December 19, 2014

    9.5 Miles
    469 Calories
    0 Score
    Rides
    9.54 mi in 28:41
  • December 16, 2014

    8.4 Miles
    413 Calories
    0 Score
    Rides
    8.38 mi in 24:17
  • December 6, 2014

    7.6 Miles
    411 Calories
    0 Score
    Rides
    7.60 mi in 23:29
  • November 20, 2014

    7.2 Miles
    369 Calories
    0 Score
    Rides
    7.22 mi in 21:39
  • November 9, 2014

    8.4 Miles
    410 Calories
    0 Score
    Rides
    8.38 mi in 24:19
  • July 3, 2014

    10.7 Miles
    518 Calories
    0 Score
    Rides
    10.67 mi in 33:38
  • June 13, 2014

    7.4 Miles
    368 Calories
    0 Score
    Rides
    7.44 mi in 23:59
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

7:35

2.4 Miles
18.5 MPH
201 Watts
Rabbit Run

7:18

2.4 Miles
19.3 MPH
214 Watts
Lost Trail

8:58

2.9 Miles
19.5 MPH
222 Watts
Coastal Run

9:55

3.4 Miles
20.3 MPH
240 Watts
Bent Spoke

12:41

4.0 Miles
18.8 MPH
225 Watts
Fruitdale

13:49

4.4 Miles
19.2 MPH
193 Watts

Moderate

City Express

19:18

4.5 Miles
14.6 MPH
202 Watts
Dragon Fire

15:39

5.0 Miles
19.1 MPH
205 Watts
Ironhorse Rush

19:54

6.0 Miles
18.1 MPH
210 Watts
Farmers Bluff

20:57

6.9 Miles
19.8 MPH
233 Watts
Sunday Afternoon

23:39

7.0 Miles
17.7 MPH
198 Watts

Challenging

Ravens Roost

21:39

7.2 Miles
20.0 MPH
259 Watts
Stormy Hollow

23:16

7.4 Miles
19.1 MPH
244 Watts
Odyssey

23:29

7.6 Miles
19.6 MPH
267 Watts
Wicked Workout

26:15

7.9 Miles
18.0 MPH
239 Watts
Oh Mama

25:37

7.9 Miles
18.4 MPH
245 Watts
Rough Rider

24:19

8.4 Miles
20.7 MPH
256 Watts
Falcon Flight

24:17

8.4 Miles
20.7 MPH
258 Watts
Monkey Pass

28:41

9.5 Miles
20.0 MPH
248 Watts

Extreme

Thunderball

32:34

10.7 Miles
19.7 MPH
247 Watts