Karen Spurrier
Just Gettin' Started Titan 5000

All-time

Miles 1,525
Calories 58,329
Score 256,856
  • February 12, 2014

    7.9 Miles
    356 Calories
    0 Score
    Rides
    7.87 mi in 36:59
  • February 11, 2014

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:35
  • February 9, 2014

    6.9 Miles
    289 Calories
    0 Score
    Rides
    1.50 mi in 6:08
    5.37 mi in 20:31
  • February 8, 2014

    8.3 Miles
    362 Calories
    0 Score
    Rides
    2.93 mi in 13:10
    5.37 mi in 22:50
  • February 7, 2014

    6.4 Miles
    248 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    5.37 mi in 24:28
  • February 3, 2014

    6.4 Miles
    264 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    5.37 mi in 23:23
  • February 1, 2014

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 24:35
  • January 30, 2014

    3.9 Miles
    134 Calories
    0 Score
    Rides
    2.36 mi in 9:55
    1.50 mi in 6:12
  • January 27, 2014

    7.4 Miles
    294 Calories
    0 Score
    Rides
    5.37 mi in 23:42
    2.03 mi in 8:51
  • January 23, 2014

    11.8 Miles
    443 Calories
    0 Score
    Rides
    3.37 mi in 14:09
    8.38 mi in 34:50
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013
1 Jul 2013 - 17 Jul 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:44

1.0 Miles
16.1 MPH
128 Watts
Rolling Thunder

3:56

1.0 Miles
15.6 MPH
131 Watts
Redwood Dash

6:08

1.5 Miles
14.7 MPH
104 Watts
Campus Loop

8:19

2.0 Miles
14.7 MPH
113 Watts
Mini Mayhem

8:39

2.0 Miles
14.1 MPH
102 Watts
Evening Bliss

9:35

2.4 Miles
14.9 MPH
123 Watts
Rabbit Run

9:47

2.4 Miles
14.4 MPH
116 Watts
Lost Trail

11:42

2.9 Miles
15.0 MPH
127 Watts
Alpine Splash

13:10

2.9 Miles
13.4 MPH
136 Watts
Coastal Run

13:24

3.4 Miles
15.2 MPH
127 Watts
Bent Spoke

16:09

4.0 Miles
14.8 MPH
138 Watts
Fruitdale

16:55

4.4 Miles
15.9 MPH
136 Watts

Moderate

City Express

21:55

4.5 Miles
12.6 MPH
156 Watts
Dragon Fire

19:29

5.0 Miles
15.4 MPH
129 Watts
Billy Goat Falls

20:31

5.4 Miles
15.7 MPH
172 Watts
Broken Spoke

23:01

5.4 Miles
14.0 MPH
126 Watts
Moody Ambush

21:46

5.4 Miles
14.9 MPH
141 Watts
Ironhorse Rush

23:35

6.0 Miles
15.4 MPH
155 Watts
Quicksilver

24:00

6.3 Miles
15.8 MPH
145 Watts
Farmers Bluff

27:02

6.9 Miles
15.4 MPH
144 Watts
Stump Puller

27:07

6.9 Miles
15.4 MPH
148 Watts
Apple Grinder

28:12

7.0 Miles
14.9 MPH
138 Watts
Sunday Afternoon

27:52

7.0 Miles
15.1 MPH
142 Watts

Challenging

Ravens Roost

29:37

7.2 Miles
14.7 MPH
149 Watts
Stormy Hollow

32:25

7.4 Miles
13.8 MPH
137 Watts
Odyssey

31:35

7.6 Miles
14.5 MPH
150 Watts
Wicked Workout

34:08

7.9 Miles
13.9 MPH
152 Watts
Oh Mama

32:45

7.9 Miles
14.5 MPH
161 Watts
Rough Rider

34:25

8.4 Miles
14.6 MPH
130 Watts
Falcon Flight

31:07

8.4 Miles
16.2 MPH
152 Watts
Monkey Pass

39:51

9.5 Miles
14.4 MPH
129 Watts
Outlaw Rock

44:37

10.0 Miles
13.6 MPH
144 Watts
Camel Country

44:56

10.0 Miles
13.4 MPH
142 Watts
Drifters Peak

49:25

10.2 Miles
12.4 MPH
118 Watts

Extreme

Thunderball

47:57

10.7 Miles
13.4 MPH
116 Watts
Gut Buster

53:43

11.0 Miles
12.4 MPH
124 Watts
Lost Valley

53:05

11.5 Miles
13.1 MPH
146 Watts
Vindicator

50:50

12.2 Miles
14.4 MPH
155 Watts
Grape Stomper

56:12

12.2 Miles
13.1 MPH
126 Watts
Pyramid Mountain

55:32

13.5 Miles
14.7 MPH
132 Watts
Temple Ridge

53:51

13.5 Miles
15.1 MPH
135 Watts
Ascension

1:34:12

18.3 Miles
11.6 MPH
115 Watts
Savage Revenge

1:43:07

20.0 Miles
11.7 MPH
106 Watts