S. Martin

Steve Martin

YMCA - Metro Atlanta - Ed Isakson/Alpharetta

40-49

All-time

Miles	3,761
Calories	178,373
Score	11,522

Steve Martin

YMCA - Metro Atlanta - Ed Isakson/Alpharetta

40-49

August 29, 2013

20.0 Miles

1,061 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:05:45

1

1:05:45

20.02

18.3

1,061

244

133
August 19, 2013

20.0 Miles

914 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.01 mi in 31:01

2.27

31:01

10.01

19.4

457

222

118

Dragon Fire

10.00 mi in 32:05

2

32:05

10

18.7

457

213

129
August 18, 2013

20.3 Miles

1,016 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

20.30 mi in 57:00

10

57:00

20.3

21.4

1,016

272

107
August 17, 2013

20.0 Miles

1,206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 53:53

1

53:53

20.02

22.3

1,206

347

93
August 13, 2013

20.0 Miles

883 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

20.00 mi in 1:00:40

20

1:00:40

20

19.8

883

218

84
August 2, 2013

20.0 Miles

1,019 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:05:03

1

1:05:03

20.02

18.5

1,019

236

119
August 1, 2013

22.8 Miles

1,279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 59:53

1

59:53

18.3

18.3

1,011

256

101

City Express

4.53 mi in 17:27

1

17:27

4.53

15.6

268

232

91
July 30, 2013

20.0 Miles

925 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

17.02 mi in 52:42

2.03

52:42

17.02

19.4

793

226

143

Expresso Speedway

3.00 mi in 9:19

3

9:19

3

19.3

131

210

138
July 29, 2013

20.0 Miles

956 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

20.00 mi in 58:43

20

58:43

20

20.4

956

246

65
July 25, 2013

9.6 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.60 mi in 29:10

9.60

29:10

9.6

19.7

447

231

161

Road

18,480,000 Feet

Triple Millennium

Coast to Coast

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:16

1.0
Miles

26.1
MPH

419
Watts

Expresso Speedway

2:16

1.0 Miles
26.1 MPH
419 Watts

Rolling Thunder

2:35

1.0
Miles

23.7
MPH

345
Watts

Rolling Thunder

2:35

1.0 Miles
23.7 MPH
345 Watts

Redwood Dash

3:41

1.5
Miles

24.5
MPH

360
Watts

Redwood Dash

3:41

1.5 Miles
24.5 MPH
360 Watts

Campus Loop

4:51

2.0
Miles

24.9
MPH

385
Watts

Campus Loop

4:51

2.0 Miles
24.9 MPH
385 Watts

Mini Mayhem

4:35

2.0
Miles

26.3
MPH

437
Watts

Mini Mayhem

4:35

2.0 Miles
26.3 MPH
437 Watts

Evening Bliss

6:11

2.4
Miles

22.7
MPH

316
Watts

Evening Bliss

6:11

2.4 Miles
22.7 MPH
316 Watts

Rabbit Run

6:08

2.4
Miles

22.8
MPH

321
Watts

Rabbit Run

6:08

2.4 Miles
22.8 MPH
321 Watts

Lost Trail

7:25

2.9
Miles

23.5
MPH

364
Watts

Lost Trail

7:25

2.9 Miles
23.5 MPH
364 Watts

Alpine Splash

8:22

2.9
Miles

20.9
MPH

306
Watts

Alpine Splash

8:22

2.9 Miles
20.9 MPH
306 Watts

Coastal Run

8:43

3.4
Miles

23.1
MPH

327
Watts

Coastal Run

8:43

3.4 Miles
23.1 MPH
327 Watts

Bent Spoke

10:54

4.0
Miles

21.7
MPH

303
Watts

Bent Spoke

10:54

4.0 Miles
21.7 MPH
303 Watts

Fruitdale

10:59

4.4
Miles

24.1
MPH

345
Watts

Fruitdale

10:59

4.4 Miles
24.1 MPH
345 Watts

Moderate

City Express

15:25

4.5
Miles

17.6
MPH

273
Watts

City Express

15:25

4.5 Miles
17.6 MPH
273 Watts

Dragon Fire

13:16

5.0
Miles

22.6
MPH

308
Watts

Dragon Fire

13:16

5.0 Miles
22.6 MPH
308 Watts

Billy Goat Falls

15:16

5.4
Miles

21.0
MPH

308
Watts

Billy Goat Falls

15:16

5.4 Miles
21.0 MPH
308 Watts

Broken Spoke

15:10

5.4
Miles

21.1
MPH

293
Watts

Broken Spoke

15:10

5.4 Miles
21.1 MPH
293 Watts

Moody Ambush

15:36

5.4
Miles

20.6
MPH

275
Watts

Moody Ambush

15:36

5.4 Miles
20.6 MPH
275 Watts

Ironhorse Rush

17:13

6.0
Miles

20.9
MPH

290
Watts

Ironhorse Rush

17:13

6.0 Miles
20.9 MPH
290 Watts

Quicksilver

17:50

6.3
Miles

21.2
MPH

269
Watts

Quicksilver

17:50

6.3 Miles
21.2 MPH
269 Watts

Farmers Bluff

19:53

6.9
Miles

20.8
MPH

265
Watts

Farmers Bluff

19:53

6.9 Miles
20.8 MPH
265 Watts

Stump Puller

19:13

6.9
Miles

21.6
MPH

287
Watts

Stump Puller

19:13

6.9 Miles
21.6 MPH
287 Watts

Apple Grinder

19:24

7.0
Miles

21.5
MPH

296
Watts

Apple Grinder

19:24

7.0 Miles
21.5 MPH
296 Watts

Sunday Afternoon

19:45

7.0
Miles

21.1
MPH

303
Watts

Sunday Afternoon

19:45

7.0 Miles
21.1 MPH
303 Watts

Challenging

Ravens Roost

20:57

7.2
Miles

20.7
MPH

280
Watts

Ravens Roost

20:57

7.2 Miles
20.7 MPH
280 Watts

Stormy Hollow

21:37

7.4
Miles

20.6
MPH

288
Watts

Stormy Hollow

21:37

7.4 Miles
20.6 MPH
288 Watts

Odyssey

23:41

7.6
Miles

19.2
MPH

258
Watts

Odyssey

23:41

7.6 Miles
19.2 MPH
258 Watts

Wicked Workout

24:49

7.9
Miles

19.0
MPH

267
Watts

Wicked Workout

24:49

7.9 Miles
19.0 MPH
267 Watts

Oh Mama

23:57

7.9
Miles

19.7
MPH

282
Watts

Oh Mama

23:57

7.9 Miles
19.7 MPH
282 Watts

Rough Rider

22:56

8.4
Miles

21.9
MPH

297
Watts

Rough Rider

22:56

8.4 Miles
21.9 MPH
297 Watts

Falcon Flight

22:48

8.4
Miles

22.0
MPH

298
Watts

Falcon Flight

22:48

8.4 Miles
22.0 MPH
298 Watts

Monkey Pass

26:08

9.5
Miles

21.9
MPH

308
Watts

Monkey Pass

26:08

9.5 Miles
21.9 MPH
308 Watts

Outlaw Rock

29:26

10.0
Miles

20.3
MPH

300
Watts

Outlaw Rock

29:26

10.0 Miles
20.3 MPH
300 Watts

Camel Country

29:42

10.0
Miles

20.1
MPH

291
Watts

Camel Country

29:42

10.0 Miles
20.1 MPH
291 Watts

Drifters Peak

31:58

10.2
Miles

18.9
MPH

262
Watts

Drifters Peak

31:58

10.2 Miles
18.9 MPH
262 Watts

Extreme

Thunderball

31:10

10.7
Miles

20.6
MPH

278
Watts

Thunderball

31:10

10.7 Miles
20.6 MPH
278 Watts

Gut Buster

34:45

11.0
Miles

18.9
MPH

267
Watts

Gut Buster

34:45

11.0 Miles
18.9 MPH
267 Watts

Lost Valley

37:04

11.5
Miles

18.6
MPH

262
Watts

Lost Valley

37:04

11.5 Miles
18.6 MPH
262 Watts

Vindicator

36:52

12.2
Miles

19.8
MPH

270
Watts

Vindicator

36:52

12.2 Miles
19.8 MPH
270 Watts

Grape Stomper

38:01

12.2
Miles

19.2
MPH

252
Watts

Grape Stomper

38:01

12.2 Miles
19.2 MPH
252 Watts

Pyramid Mountain

39:50

13.5
Miles

20.4
MPH

251
Watts

Pyramid Mountain

39:50

13.5 Miles
20.4 MPH
251 Watts

Temple Ridge

38:21

13.5
Miles

21.1
MPH

293
Watts

Temple Ridge

38:21

13.5 Miles
21.1 MPH
293 Watts

Ascension

53:41

18.3
Miles

20.3
MPH

294
Watts

Ascension

53:41

18.3 Miles
20.3 MPH
294 Watts

Savage Revenge

53:53

20.0
Miles

22.2
MPH

347
Watts

Savage Revenge

53:53

20.0 Miles
22.2 MPH
347 Watts

All-time

August 29, 2013

20.0 Miles

1,061 Calories

0 Score

August 19, 2013

20.0 Miles

914 Calories

0 Score

August 18, 2013

20.3 Miles

1,016 Calories

0 Score

August 17, 2013

20.0 Miles

1,206 Calories

0 Score

August 13, 2013

20.0 Miles

883 Calories

0 Score

August 2, 2013

20.0 Miles

1,019 Calories

0 Score

August 1, 2013

22.8 Miles

1,279 Calories

0 Score

July 30, 2013

20.0 Miles

925 Calories

0 Score

July 29, 2013

20.0 Miles

956 Calories

0 Score

July 25, 2013

9.6 Miles

447 Calories

0 Score

Road

Basic

2:16

2:35

3:41

4:51

4:35

6:11

6:08

7:25

8:22

8:43

10:54

10:59

Moderate

15:25

13:16

15:16

15:10

15:36

17:13

17:50

19:53

19:13

19:24

19:45

Challenging

20:57

21:37

23:41

24:49

23:57

22:56

22:48

26:08

29:26

29:42

31:58

Extreme