Christopher LaPlante
YMCA - Columbus
40-49
Christopher LaPlante
Double Centurion

All-time

Miles 466
Calories 18,386
Score 485

  • April 24, 2014

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 18:13

  • April 8, 2014

    7.2 Miles
    279 Calories
    0 Score
    Rides
    7.22 mi in 31:58

  • March 11, 2014

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:17

  • March 4, 2014

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 15:48

  • February 27, 2014

    6.9 Miles
    265 Calories
    0 Score
    Rides
    6.91 mi in 25:34

  • February 19, 2014

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 15:26

  • January 30, 2014

    7.0 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 26:50

  • January 9, 2014

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 16:32

  • November 6, 2013

    7.2 Miles
    284 Calories
    0 Score
    Rides
    7.22 mi in 29:27

  • October 2, 2013

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 21:46
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:51

1.0 Miles
15.4 MPH
113 Watts
Rolling Thunder

3:46

1.0 Miles
16.1 MPH
139 Watts
Redwood Dash

5:16

1.5 Miles
16.9 MPH
141 Watts
Campus Loop

7:11

2.0 Miles
16.8 MPH
152 Watts
Mini Mayhem

8:13

2.0 Miles
14.7 MPH
107 Watts
Evening Bliss

9:00

2.4 Miles
15.5 MPH
132 Watts
Rabbit Run

8:17

2.4 Miles
16.9 MPH
162 Watts
Alpine Splash

13:22

2.9 Miles
13.1 MPH
131 Watts
Coastal Run

12:24

3.4 Miles
16.5 MPH
149 Watts
Bent Spoke

15:26

4.0 Miles
15.4 MPH
147 Watts
Fruitdale

15:48

4.4 Miles
16.8 MPH
146 Watts

Moderate

City Express

24:07

4.5 Miles
11.3 MPH
139 Watts
Dragon Fire

18:13

5.0 Miles
16.4 MPH
148 Watts
Billy Goat Falls

21:37

5.4 Miles
14.9 MPH
156 Watts
Broken Spoke

20:34

5.4 Miles
15.5 MPH
154 Watts
Moody Ambush

21:01

5.4 Miles
15.2 MPH
148 Watts
Ironhorse Rush

23:43

6.0 Miles
15.2 MPH
151 Watts
Quicksilver

23:08

6.3 Miles
16.4 MPH
152 Watts
Farmers Bluff

25:34

6.9 Miles
16.2 MPH
149 Watts
Stump Puller

25:13

6.9 Miles
16.4 MPH
159 Watts
Apple Grinder

26:10

7.0 Miles
16.0 MPH
156 Watts
Sunday Afternoon

26:44

7.0 Miles
15.7 MPH
146 Watts

Challenging

Ravens Roost

29:27

7.2 Miles
14.7 MPH
137 Watts
Stormy Hollow

29:30

7.4 Miles
15.1 MPH
151 Watts
Odyssey

30:53

7.6 Miles
14.7 MPH
150 Watts
Wicked Workout

34:26

7.9 Miles
13.7 MPH
149 Watts
Oh Mama

34:37

7.9 Miles
13.6 MPH
147 Watts
Rough Rider

31:55

8.4 Miles
15.7 MPH
143 Watts
Falcon Flight

31:01

8.4 Miles
16.2 MPH
152 Watts
Monkey Pass

36:45

9.5 Miles
15.6 MPH
149 Watts
Drifters Peak

43:41

10.2 Miles
13.9 MPH
148 Watts
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