K. Byers

K Byers

40-49

All-time

Miles	75
Calories	2,165
Score	475

K Byers

YMCA - Greater Richmond - Patrick Henry

40-49

July 11, 2016

1.4 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:53

1

6:53

1.02

8.9

25

39

103

Lost Trail

0.38 mi in 3:05

0.13

3:05

0.38

7.4

12

41

105
April 13, 2015

3.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 16:21

2

16:21

3

11.0

82

60

138
April 10, 2015

5.1 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:48

1

6:48

1.02

9.0

27

45

142

Mini Mayhem

4.06 mi in 26:13

2

26:13

4.06

9.3

109

45

134
April 22, 2013

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:18

1

11:18

2.03

10.8

58

61

122
February 4, 2013

4.6 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:38

1

5:38

1.02

10.9

29

65

123

Redwood Dash

1.50 mi in 9:05

1

9:05

1.5

9.9

38

47

116

Mini Mayhem

2.03 mi in 11:42

1

11:42

2.03

10.4

55

56

114
January 18, 2013

1.5 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:51

1

7:51

1.5

11.5

44

69

139
January 15, 2013

1.5 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:07

1

8:07

1.5

11.1

44

66

126
January 14, 2013

4.6 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:54

1

10:54

2.03

11.2

59

67

126

Redwood Dash

1.50 mi in 8:01

1

8:01

1.5

11.2

41

63

125

Rolling Thunder

1.02 mi in 5:54

1

5:54

1.02

10.4

29

60

121
January 8, 2013

3.4 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

26

58

128

Evening Bliss

2.36 mi in 13:38

1

13:38

2.36

10.4

71

63

132
October 16, 2012

3.5 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:48

1

11:48

2.03

10.3

56

56

124

Redwood Dash

1.50 mi in 9:20

1

9:20

1.5

9.6

39

47

112

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:47

1.0
Miles

12.6
MPH

73
Watts

Expresso Speedway

4:47

1.0 Miles
12.6 MPH
73 Watts

Rolling Thunder

5:20

1.0
Miles

11.5
MPH

71
Watts

Rolling Thunder

5:20

1.0 Miles
11.5 MPH
71 Watts

Redwood Dash

7:24

1.5
Miles

12.2
MPH

74
Watts

Redwood Dash

7:24

1.5 Miles
12.2 MPH
74 Watts

Campus Loop

11:18

2.0
Miles

10.8
MPH

61
Watts

Campus Loop

11:18

2.0 Miles
10.8 MPH
61 Watts

Mini Mayhem

10:35

2.0
Miles

11.6
MPH

70
Watts

Mini Mayhem

10:35

2.0 Miles
11.6 MPH
70 Watts

Evening Bliss

13:38

2.4
Miles

10.4
MPH

63
Watts

Evening Bliss

13:38

2.4 Miles
10.4 MPH
63 Watts

Bent Spoke

21:39

4.0
Miles

11.1
MPH

80
Watts

Bent Spoke

21:39

4.0 Miles
11.1 MPH
80 Watts

All-time

July 11, 2016

1.4 Miles

37 Calories

0 Score

April 13, 2015

3.0 Miles

82 Calories

0 Score

April 10, 2015

5.1 Miles

136 Calories

0 Score

April 22, 2013

2.0 Miles

58 Calories

0 Score

February 4, 2013

4.6 Miles

122 Calories

0 Score

January 18, 2013

1.5 Miles

44 Calories

0 Score

January 15, 2013

1.5 Miles

44 Calories

0 Score

January 14, 2013

4.6 Miles

130 Calories

0 Score

January 8, 2013

3.4 Miles

97 Calories

0 Score

October 16, 2012

3.5 Miles

95 Calories

0 Score

Road

Basic

4:47

5:20

7:24

11:18

10:35

13:38

21:39

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain