Trudy Dempsey
Anytime Fitness - North Albury
40-49
Trudy Dempsey
Centurion

All-time

Miles 108
Calories 4,396
Score 0

  • January 20, 2015

    2.9 Miles
    144 Calories
    0 Score
    Rides
    2.91 mi in 13:07

  • January 7, 2015

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:39

  • May 5, 2014

    0.9 Miles
    40 Calories
    0 Score
    Rides
    0.85 mi in 3:22

  • April 3, 2014

    2.6 Miles
    102 Calories
    0 Score
    Rides
    1.07 mi in 7:20
    1.50 mi in 5:25

  • April 1, 2014

    1.3 Miles
    45 Calories
    0 Score
    Rides
    1.29 mi in 5:11

  • March 11, 2014

    2.5 Miles
    84 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    1.50 mi in 5:27

  • February 9, 2014

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.93 mi in 13:25

  • February 6, 2014

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 14:02

  • January 24, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:42

  • January 17, 2014

    0.8 Miles
    27 Calories
    0 Score
    Rides
    0.84 mi in 4:45
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:42

1.0 Miles
16.0 MPH
122 Watts
Rolling Thunder

3:51

1.0 Miles
15.8 MPH
128 Watts
Redwood Dash

5:25

1.5 Miles
16.4 MPH
132 Watts
Campus Loop

8:02

2.0 Miles
15.1 MPH
156 Watts
Mini Mayhem

7:40

2.0 Miles
15.8 MPH
126 Watts
Evening Bliss

9:27

2.4 Miles
14.8 MPH
142 Watts
Lost Trail

11:37

2.9 Miles
15.0 MPH
119 Watts
Alpine Splash

13:25

2.9 Miles
13.1 MPH
121 Watts
Coastal Run

14:02

3.4 Miles
14.5 MPH
110 Watts
Bent Spoke

18:02

4.0 Miles
13.2 MPH
103 Watts
Fruitdale

16:58

4.4 Miles
15.6 MPH
116 Watts

Moderate

City Express

25:07

4.5 Miles
10.8 MPH
189 Watts
Dragon Fire

19:35

5.0 Miles
15.3 MPH
156 Watts
Ironhorse Rush

26:00

6.0 Miles
13.8 MPH
181 Watts
Sunday Afternoon

29:07

7.0 Miles
14.3 MPH
120 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default