Dawn Heino
YMCA - Pierce and Kitsap Counties - Mel Korum
40-49
Dawn Heino
Next Stop: Glory

All-time

Miles 976
Calories 34,667
Score 0

  • February 25, 2020

    5.4 Miles
    182 Calories
    0 Score
    Rides
    5.43 mi in 28:20

  • January 20, 2020

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 23:25

  • January 16, 2020

    6.1 Miles
    156 Calories
    0 Score
    Rides
    6.11 mi in 30:16

  • January 12, 2020

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:14

  • January 7, 2020

    6.0 Miles
    190 Calories
    0 Score
    Rides
    6.01 mi in 30:38

  • December 21, 2019

    5.4 Miles
    183 Calories
    0 Score
    Rides
    5.43 mi in 26:16

  • December 16, 2019

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 23:12

  • December 12, 2019

    2.7 Miles
    122 Calories
    0 Score
    Rides
    2.65 mi in 20:50

  • December 1, 2019

    6.3 Miles
    236 Calories
    0 Score
    Rides
    6.33 mi in 25:39

  • November 7, 2019

    6.0 Miles
    224 Calories
    0 Score
    Rides
    6.01 mi in 25:58
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.7 MPH
129 Watts
Mini Mayhem

8:29

2.0 Miles
14.3 MPH
103 Watts
Evening Bliss

10:56

2.4 Miles
12.8 MPH
92 Watts
Rabbit Run

13:31

2.4 Miles
10.5 MPH
62 Watts
Lost Trail

13:09

2.9 Miles
13.3 MPH
98 Watts
Alpine Splash

13:52

2.9 Miles
12.7 MPH
119 Watts
Coastal Run

13:14

3.4 Miles
15.3 MPH
136 Watts
Bent Spoke

22:31

4.0 Miles
10.6 MPH
75 Watts
Fruitdale

16:24

4.4 Miles
16.1 MPH
132 Watts

Moderate

City Express

23:22

4.5 Miles
11.8 MPH
134 Watts
Dragon Fire

18:32

5.0 Miles
16.2 MPH
141 Watts
Billy Goat Falls

23:25

5.4 Miles
13.8 MPH
136 Watts
Broken Spoke

23:25

5.4 Miles
13.7 MPH
111 Watts
Moody Ambush

22:42

5.4 Miles
14.3 MPH
131 Watts
Oblivion

24:38

5.8 Miles
14.0 MPH
111 Watts
Ironhorse Rush

25:58

6.0 Miles
13.9 MPH
129 Watts
Quicksilver

25:39

6.3 Miles
14.8 MPH
129 Watts
Farmers Bluff

28:37

6.9 Miles
14.5 MPH
127 Watts
Stump Puller

29:06

6.9 Miles
14.2 MPH
120 Watts
Apple Grinder

26:55

7.0 Miles
15.5 MPH
136 Watts
Sunday Afternoon

29:34

7.0 Miles
14.2 MPH
129 Watts

Challenging

Ravens Roost

31:50

7.2 Miles
13.6 MPH
114 Watts
Stormy Hollow

35:57

7.4 Miles
12.4 MPH
106 Watts
Odyssey

36:11

7.6 Miles
12.6 MPH
110 Watts
Wicked Workout

44:20

7.9 Miles
10.6 MPH
98 Watts
Oh Mama

43:58

7.9 Miles
10.7 MPH
99 Watts
Rough Rider

33:30

8.4 Miles
15.0 MPH
127 Watts
Falcon Flight

33:28

8.4 Miles
15.0 MPH
127 Watts
Monkey Pass

45:51

9.5 Miles
12.5 MPH
102 Watts
Outlaw Rock

50:50

10.0 Miles
11.8 MPH
115 Watts
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