russell green
Rice University
40-49
russell green
Double Centurion

All-time

Miles 358
Calories 16,720
Score 0

  • July 5, 2017

    14.1 Miles
    605 Calories
    0 Score
    Rides
    14.07 mi in 50:33

  • July 2, 2017

    12.2 Miles
    549 Calories
    0 Score
    Rides
    12.18 mi in 46:17

  • June 2, 2017

    3.4 Miles
    139 Calories
    0 Score
    Rides
    3.37 mi in 11:08

  • April 11, 2017

    2.9 Miles
    139 Calories
    0 Score
    Rides
    2.93 mi in 10:57

  • July 8, 2016

    11.5 Miles
    575 Calories
    0 Score
    Rides
    11.54 mi in 45:28
    Goal: 1 Completed Lap

  • July 6, 2016

    10.7 Miles
    482 Calories
    0 Score
    Rides
    10.67 mi in 37:44
    Goal: 1 Completed Lap

  • December 3, 2015

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.91 mi in 9:48

  • November 19, 2015

    2.4 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 8:08

  • November 4, 2015

    2.4 Miles
    100 Calories
    0 Score
    Rides
    2.36 mi in 8:02

  • October 27, 2015

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.02 mi in 3:26
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.3 MPH
178 Watts
Rolling Thunder

3:26

1.0 Miles
17.8 MPH
185 Watts
Redwood Dash

4:58

1.5 Miles
18.1 MPH
178 Watts
Campus Loop

6:53

2.0 Miles
17.7 MPH
175 Watts
Mini Mayhem

6:57

2.0 Miles
17.5 MPH
171 Watts
Evening Bliss

8:08

2.4 Miles
17.3 MPH
178 Watts
Rabbit Run

8:02

2.4 Miles
17.6 MPH
182 Watts
Lost Trail

9:48

2.9 Miles
17.8 MPH
188 Watts
Alpine Splash

10:57

2.9 Miles
16.0 MPH
188 Watts
Coastal Run

11:08

3.4 Miles
18.1 MPH
185 Watts

Moderate

Farmers Bluff

24:54

6.9 Miles
16.6 MPH
181 Watts
Sunday Afternoon

24:33

7.0 Miles
17.0 MPH
189 Watts

Challenging

Ravens Roost

25:20

7.2 Miles
17.1 MPH
203 Watts
Stormy Hollow

26:44

7.4 Miles
16.7 MPH
200 Watts
Odyssey

27:49

7.6 Miles
16.5 MPH
204 Watts
Wicked Workout

28:57

7.9 Miles
16.4 MPH
211 Watts
Oh Mama

29:28

7.9 Miles
16.0 MPH
205 Watts
Rough Rider

27:33

8.4 Miles
18.3 MPH
207 Watts
Falcon Flight

28:27

8.4 Miles
17.7 MPH
198 Watts
Monkey Pass

33:17

9.5 Miles
17.2 MPH
196 Watts
Outlaw Rock

37:46

10.0 Miles
15.9 MPH
199 Watts
Camel Country

36:26

10.0 Miles
16.5 MPH
210 Watts
Drifters Peak

36:23

10.2 Miles
16.8 MPH
213 Watts

Extreme

Thunderball

37:04

10.7 Miles
17.3 MPH
196 Watts
Gut Buster

39:33

11.0 Miles
16.7 MPH
219 Watts
Lost Valley

41:57

11.5 Miles
16.5 MPH
203 Watts
Vindicator

44:07

12.2 Miles
16.5 MPH
190 Watts
Grape Stomper

45:02

12.2 Miles
16.2 MPH
184 Watts
Pyramid Mountain

46:21

13.5 Miles
17.5 MPH
186 Watts
Temple Ridge

46:07

13.5 Miles
17.6 MPH
188 Watts
Ascension

1:10:29

18.3 Miles
15.5 MPH
179 Watts
Savage Revenge

1:16:18

20.0 Miles
15.7 MPH
178 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default