T. Kirk

Thomas Kirk

60-69

All-time

Miles	417
Calories	14,574
Score	614,072

Thomas Kirk

Snap Fitness - Branchburg

60-69

November 10, 2013

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

65

97

127
September 10, 2013

2.9 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:14

1

13:14

2.91

13.2

101

104

110
July 11, 2013

2.4 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:11

1

10:11

2.36

13.9

83

112

128
July 1, 2013

5.4 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:39

1

26:39

5.43

12.2

202

102

117
June 27, 2013

7.4 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 40:32

1

40:32

7.44

11.0

288

95

108
June 25, 2013

3.4 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:14

1

15:14

3.37

13.3

114

101

107
June 21, 2013

3.2 Miles

109 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

24,288 points

24,288

15:00

3.16

11.7

109

97

118
June 19, 2013

7.2 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 36:29

1

36:29

7.22

11.9

272

100

118
June 15, 2013

5.4 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:38

1

26:38

5.43

12.2

200

101

110
June 13, 2013

3.4 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:49

1

14:49

3.37

13.6

117

108

122

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:49

1.0
Miles

15.5
MPH

127
Watts

Expresso Speedway

3:49

1.0 Miles
15.5 MPH
127 Watts

Rolling Thunder

4:23

1.0
Miles

13.9
MPH

112
Watts

Rolling Thunder

4:23

1.0 Miles
13.9 MPH
112 Watts

Redwood Dash

5:59

1.5
Miles

14.8
MPH

118
Watts

Redwood Dash

5:59

1.5 Miles
14.8 MPH
118 Watts

Campus Loop

9:04

2.0
Miles

13.4
MPH

97
Watts

Campus Loop

9:04

2.0 Miles
13.4 MPH
97 Watts

Mini Mayhem

9:43

2.0
Miles

12.5
MPH

83
Watts

Mini Mayhem

9:43

2.0 Miles
12.5 MPH
83 Watts

Evening Bliss

10:11

2.4
Miles

13.8
MPH

112
Watts

Evening Bliss

10:11

2.4 Miles
13.8 MPH
112 Watts

Rabbit Run

9:44

2.4
Miles

14.5
MPH

125
Watts

Rabbit Run

9:44

2.4 Miles
14.5 MPH
125 Watts

Lost Trail

13:14

2.9
Miles

13.2
MPH

104
Watts

Lost Trail

13:14

2.9 Miles
13.2 MPH
104 Watts

Alpine Splash

15:43

2.9
Miles

11.2
MPH

105
Watts

Alpine Splash

15:43

2.9 Miles
11.2 MPH
105 Watts

Coastal Run

14:47

3.4
Miles

13.7
MPH

108
Watts

Coastal Run

14:47

3.4 Miles
13.7 MPH
108 Watts

Bent Spoke

19:29

4.0
Miles

12.2
MPH

101
Watts

Bent Spoke

19:29

4.0 Miles
12.2 MPH
101 Watts

Fruitdale

19:16

4.4
Miles

13.7
MPH

97
Watts

Fruitdale

19:16

4.4 Miles
13.7 MPH
97 Watts

Moderate

City Express

36:36

4.5
Miles

7.5
MPH

82
Watts

City Express

36:36

4.5 Miles
7.5 MPH
82 Watts

Dragon Fire

21:28

5.0
Miles

14.0
MPH

111
Watts

Dragon Fire

21:28

5.0 Miles
14.0 MPH
111 Watts

Billy Goat Falls

28:35

5.4
Miles

11.3
MPH

103
Watts

Billy Goat Falls

28:35

5.4 Miles
11.3 MPH
103 Watts

Broken Spoke

28:06

5.4
Miles

11.4
MPH

94
Watts

Broken Spoke

28:06

5.4 Miles
11.4 MPH
94 Watts

Moody Ambush

25:29

5.4
Miles

12.6
MPH

109
Watts

Moody Ambush

25:29

5.4 Miles
12.6 MPH
109 Watts

Ironhorse Rush

32:52

6.0
Miles

11.0
MPH

91
Watts

Ironhorse Rush

32:52

6.0 Miles
11.0 MPH
91 Watts

Quicksilver

29:34

6.3
Miles

12.8
MPH

98
Watts

Quicksilver

29:34

6.3 Miles
12.8 MPH
98 Watts

Farmers Bluff

35:05

6.9
Miles

11.8
MPH

86
Watts

Farmers Bluff

35:05

6.9 Miles
11.8 MPH
86 Watts

Stump Puller

34:01

6.9
Miles

12.2
MPH

93
Watts

Stump Puller

34:01

6.9 Miles
12.2 MPH
93 Watts

Apple Grinder

37:41

7.0
Miles

11.1
MPH

84
Watts

Apple Grinder

37:41

7.0 Miles
11.1 MPH
84 Watts

Sunday Afternoon

36:48

7.0
Miles

11.4
MPH

88
Watts

Sunday Afternoon

36:48

7.0 Miles
11.4 MPH
88 Watts

Challenging

Ravens Roost

36:29

7.2
Miles

11.9
MPH

100
Watts

Ravens Roost

36:29

7.2 Miles
11.9 MPH
100 Watts

Stormy Hollow

40:32

7.4
Miles

11.0
MPH

95
Watts

Stormy Hollow

40:32

7.4 Miles
11.0 MPH
95 Watts

All-time

November 10, 2013

2.0 Miles

65 Calories

0 Score

September 10, 2013

2.9 Miles

101 Calories

0 Score

July 11, 2013

2.4 Miles

83 Calories

0 Score

July 1, 2013

5.4 Miles

202 Calories

0 Score

June 27, 2013

7.4 Miles

288 Calories

0 Score

June 25, 2013

3.4 Miles

114 Calories

0 Score

June 21, 2013

3.2 Miles

109 Calories

0 Score

June 19, 2013

7.2 Miles

272 Calories

0 Score

June 15, 2013

5.4 Miles

200 Calories

0 Score

June 13, 2013

3.4 Miles

117 Calories

0 Score

Road

Basic

3:49

4:23

5:59

9:04

9:43

10:11

9:44

13:14

15:43

14:47

19:29

19:16

Moderate

36:36

21:28

28:35

28:06

25:29

32:52

29:34

35:05

34:01

37:41

36:48

Challenging

36:29

40:32

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain