ROUSTAN DANIEL
50-59
ROUSTAN DANIEL
Next Stop: Glory

All-time

Miles 873
Calories 33,557
Score 2,033
  • May 7, 2014

    9.5 Miles
    377 Calories
    0 Score
    Rides
    9.54 mi in 36:50
  • April 20, 2014

    8.4 Miles
    295 Calories
    0 Score
    Rides
    8.38 mi in 34:30
  • March 26, 2014

    13.5 Miles
    476 Calories
    0 Score
    Rides
    13.51 mi in 55:25
  • March 7, 2014

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 27:24
  • March 4, 2014

    18.3 Miles
    763 Calories
    0 Score
    Rides
    18.30 mi in 1:37:24
  • March 1, 2014

    13.5 Miles
    519 Calories
    0 Score
    Rides
    13.50 mi in 51:24
  • February 27, 2014

    9.4 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    8.38 mi in 30:57
  • February 22, 2014

    13.5 Miles
    499 Calories
    0 Score
    Rides
    13.50 mi in 52:27
  • February 18, 2014

    7.3 Miles
    284 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    6.33 mi in 22:31
  • February 16, 2014

    6.3 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 23:42
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:01

1.0 Miles
19.7 MPH
206 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
180 Watts
Redwood Dash

6:08

1.5 Miles
14.6 MPH
100 Watts
Coastal Run

11:16

3.4 Miles
17.9 MPH
176 Watts
Fruitdale

17:45

4.4 Miles
14.9 MPH
104 Watts

Moderate

City Express

26:42

4.5 Miles
10.3 MPH
135 Watts
Dragon Fire

17:44

5.0 Miles
16.9 MPH
150 Watts
Ironhorse Rush

24:56

6.0 Miles
14.4 MPH
132 Watts
Quicksilver

22:31

6.3 Miles
16.8 MPH
156 Watts
Farmers Bluff

27:13

6.9 Miles
15.2 MPH
128 Watts
Stump Puller

27:06

6.9 Miles
15.3 MPH
129 Watts
Apple Grinder

27:24

7.0 Miles
15.2 MPH
140 Watts
Sunday Afternoon

27:43

7.0 Miles
15.1 MPH
135 Watts

Challenging

Ravens Roost

28:56

7.2 Miles
14.9 MPH
139 Watts
Odyssey

34:44

7.6 Miles
13.1 MPH
124 Watts
Wicked Workout

36:49

7.9 Miles
12.8 MPH
130 Watts
Oh Mama

41:37

7.9 Miles
11.3 MPH
111 Watts
Rough Rider

32:57

8.4 Miles
15.2 MPH
127 Watts
Falcon Flight

30:57

8.4 Miles
16.2 MPH
146 Watts
Monkey Pass

35:57

9.5 Miles
15.9 MPH
152 Watts
Outlaw Rock

44:05

10.0 Miles
13.6 MPH
135 Watts
Camel Country

42:49

10.0 Miles
14.0 MPH
143 Watts
Drifters Peak

53:35

10.2 Miles
11.3 MPH
102 Watts

Extreme

Thunderball

45:25

10.7 Miles
14.1 MPH
125 Watts
Vindicator

59:29

12.2 Miles
12.3 MPH
107 Watts
Grape Stomper

52:48

12.2 Miles
13.8 MPH
129 Watts
Pyramid Mountain

55:25

13.5 Miles
14.6 MPH
119 Watts
Temple Ridge

51:24

13.5 Miles
15.7 MPH
144 Watts
Ascension

1:29:58

18.3 Miles
12.1 MPH
116 Watts
Savage Revenge

1:45:48

20.0 Miles
11.3 MPH
99 Watts