Ira Migut
Verizon Fitness Center - Basking Ridge
50-59
Ira Migut
Double Centurion

All-time

Miles 320
Calories 11,638
Score 15,758

  • August 6, 2015

    1.3 Miles
    47 Calories
    0 Score
    Rides
    1.30 mi in 10:09

  • April 27, 2015

    4.0 Miles
    130 Calories
    0 Score
    Rides
    1.60 mi in 13:40
    2.36 mi in 14:24

  • March 16, 2015

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 17:17

  • March 2, 2015

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 7:35

  • February 16, 2015

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 18:34

  • January 28, 2015

    2.1 Miles
    137 Calories
    0 Score
    Rides
    2.07 mi in 19:47

  • January 26, 2015

    5.4 Miles
    169 Calories
    0 Score
    Rides
    2.00 mi in 10:54
    3.37 mi in 17:38

  • January 23, 2015

    5.0 Miles
    249 Calories
    0 Score
    Rides
    5.01 mi in 34:08

  • January 22, 2015

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 23:06

  • January 19, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:43
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
17.3 MPH
150 Watts
Rolling Thunder

3:52

1.0 Miles
16.1 MPH
137 Watts
Redwood Dash

6:39

1.5 Miles
14.2 MPH
103 Watts
Campus Loop

8:26

2.0 Miles
14.7 MPH
117 Watts
Mini Mayhem

9:43

2.0 Miles
13.3 MPH
85 Watts
Evening Bliss

11:23

2.4 Miles
13.4 MPH
92 Watts
Rabbit Run

9:06

2.4 Miles
15.8 MPH
137 Watts
Lost Trail

16:35

2.9 Miles
11.3 MPH
74 Watts
Alpine Splash

16:47

2.9 Miles
10.8 MPH
99 Watts
Coastal Run

12:43

3.4 Miles
16.3 MPH
158 Watts
Bent Spoke

22:53

4.0 Miles
10.8 MPH
89 Watts
Fruitdale

19:11

4.4 Miles
14.1 MPH
105 Watts

Moderate

City Express

37:17

4.5 Miles
7.9 MPH
86 Watts
Dragon Fire

24:52

5.0 Miles
12.6 MPH
82 Watts
Broken Spoke

24:53

5.4 Miles
13.1 MPH
106 Watts
Quicksilver

30:13

6.3 Miles
12.9 MPH
97 Watts
Farmers Bluff

33:46

6.9 Miles
13.0 MPH
96 Watts

Challenging

Ravens Roost

35:53

7.2 Miles
12.6 MPH
103 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default