Ann-Maree Cook
Anytime Fitness - Benalla
50-59
Ann-Maree Cook
McKinley

All-time

Miles 636
Calories 23,435
Score 0

  • June 20, 2015

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 39:36

  • May 3, 2015

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:32

  • April 18, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:42

  • April 12, 2015

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 7:00

  • April 11, 2015

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 4:52

  • December 5, 2014

    5.4 Miles
    186 Calories
    0 Score
    Rides
    5.43 mi in 29:07

  • November 29, 2014

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.37 mi in 29:53

  • August 17, 2014

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 12:14

  • August 16, 2014

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 39:32

  • August 3, 2014

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 16:17
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Trailblazer Sprint
10 Aug 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:04

1.0 Miles
14.6 MPH
105 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
125 Watts
Redwood Dash

5:57

1.5 Miles
15.0 MPH
106 Watts
Campus Loop

8:53

2.0 Miles
13.7 MPH
93 Watts
Mini Mayhem

9:14

2.0 Miles
13.1 MPH
90 Watts
Evening Bliss

10:35

2.4 Miles
13.3 MPH
95 Watts
Rabbit Run

10:50

2.4 Miles
13.0 MPH
97 Watts
Lost Trail

13:15

2.9 Miles
13.2 MPH
94 Watts
Alpine Splash

16:16

2.9 Miles
10.8 MPH
95 Watts
Coastal Run

14:10

3.4 Miles
14.3 MPH
107 Watts
Bent Spoke

19:49

4.0 Miles
12.0 MPH
101 Watts
Fruitdale

18:30

4.4 Miles
14.3 MPH
100 Watts

Moderate

City Express

28:06

4.5 Miles
9.7 MPH
115 Watts
Dragon Fire

21:03

5.0 Miles
14.3 MPH
103 Watts
Billy Goat Falls

27:29

5.4 Miles
11.7 MPH
101 Watts
Broken Spoke

25:40

5.4 Miles
12.5 MPH
105 Watts
Moody Ambush

25:08

5.4 Miles
12.8 MPH
106 Watts
Ironhorse Rush

29:36

6.0 Miles
12.1 MPH
97 Watts
Quicksilver

29:08

6.3 Miles
13.0 MPH
92 Watts
Farmers Bluff

31:57

6.9 Miles
13.0 MPH
95 Watts
Stump Puller

33:34

6.9 Miles
12.4 MPH
88 Watts

Challenging

Stormy Hollow

40:44

7.4 Miles
10.9 MPH
85 Watts
Odyssey

52:56

7.6 Miles
8.6 MPH
73 Watts
Oh Mama

50:59

7.9 Miles
9.3 MPH
79 Watts
Falcon Flight

38:35

8.4 Miles
13.0 MPH
91 Watts
Monkey Pass

48:37

9.5 Miles
11.8 MPH
82 Watts
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