Rene Michel
Franco's Mandeville (old)
50-59
Rene Michel
Centurion

All-time

Miles 104
Calories 3,688
Score 18,678

  • March 10, 2014

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:59

  • November 11, 2013

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.02 mi in 9:00

  • March 19, 2013

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.30 mi in 1:10

  • March 13, 2013

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:54

  • March 11, 2013

    1.3 Miles
    45 Calories
    0 Score
    Rides
    1.32 mi in 5:36

  • January 28, 2013

    0.4 Miles
    16 Calories
    0 Score
    Rides
    0.37 mi in 5:20

  • January 26, 2013

    2.7 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 11:09
    0.34 mi in 2:59

  • January 22, 2013

    3.7 Miles
    110 Calories
    0 Score
    Rides
    3,950 points
    2.39 mi in 9:32

  • January 21, 2013

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 14:11

  • January 16, 2013

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:47
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:15

1.0 Miles
18.5 MPH
178 Watts
Rolling Thunder

3:51

1.0 Miles
15.9 MPH
132 Watts
Redwood Dash

5:47

1.5 Miles
15.4 MPH
115 Watts
Campus Loop

7:54

2.0 Miles
15.3 MPH
122 Watts
Evening Bliss

8:27

2.4 Miles
16.6 MPH
155 Watts
Rabbit Run

11:09

2.4 Miles
12.6 MPH
84 Watts
Lost Trail

12:15

2.9 Miles
14.3 MPH
111 Watts
Coastal Run

13:08

3.4 Miles
15.4 MPH
124 Watts
Bent Spoke

18:34

4.0 Miles
12.8 MPH
110 Watts
Fruitdale

16:06

4.4 Miles
16.4 MPH
133 Watts

Moderate

City Express

25:21

4.5 Miles
10.7 MPH
121 Watts
Dragon Fire

19:26

5.0 Miles
15.4 MPH
123 Watts
Broken Spoke

24:00

5.4 Miles
13.4 MPH
114 Watts
Quicksilver

25:02

6.3 Miles
15.1 MPH
124 Watts

Challenging

Ravens Roost

30:46

7.2 Miles
14.1 MPH
129 Watts
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